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7-Day Foodie Itinerary in Kerala

Saturday, September 16: Kochi

Morning: Start your culinary adventure in Kochi by exploring the local spice markets and learning about the ingredients that make Kerala cuisine so flavorful. Visit the historic Mattancherry Palace to admire the stunning architecture and immerse yourself in the city's rich heritage.

Afternoon: Indulge in a traditional Kerala thali lunch at a local restaurant, savoring a variety of vegetarian and non-vegetarian dishes served on a banana leaf.

Evening: Take a sunset cruise on the tranquil backwaters of Kochi, enjoying the scenic beauty and witnessing the famous Chinese fishing nets in action.

  • Mattancherry Palace: ₹100, 2 hours
  • Kerala Thali Lunch: ₹500, 1 hour
  • Sunset Backwater Cruise: ₹1,000, 2 hours
Sunday, September 17: Munnar

Morning: Begin your day with a visit to the Kolukkumalai Tea Estate, the highest tea plantation in the region. Take a guided tour to learn about the tea-making process and enjoy breathtaking views of the surrounding hills.

Afternoon: Treat your taste buds to a traditional Kerala breakfast at a local tea stall, sampling delicacies like appam, puttu, and kadala curry.

Evening: Explore the aromatic spice plantations in Munnar and witness the cultivation of cardamom, pepper, and other spices. Enjoy a cup of freshly brewed masala chai as you soak in the serenity of the surroundings.

  • Kolukkumalai Tea Estate: ₹300, 3 hours
  • Local Kerala Breakfast: ₹200, 1 hour
  • Spice Plantation Visit: ₹150, 2 hours
Monday, September 18: Thekkady

Morning: Embark on a thrilling spice trail trek in the Periyar National Park, guided by a local expert. Encounter diverse flora and fauna while gaining insights into the spices grown in the region.

Afternoon: Enjoy a sumptuous lunch at a traditional Kerala restaurant, relishing the flavors of dishes like Karimeen Pollichathu (pearl spot fish) and Meen Curry (fish curry).

Evening: Attend a cooking demonstration to learn the art of preparing authentic Kerala dishes. Engage with local chefs and enhance your culinary skills.

  • Spice Trail Trek: ₹500, 4 hours
  • Traditional Kerala Lunch: ₹600, 1.5 hours
  • Cooking Demonstration: ₹300, 2 hours
Tuesday, September 19: Alleppey

Morning: Experience the serene beauty of the backwaters by taking a houseboat cruise. Sail through the labyrinth of canals, witnessing the idyllic countryside and observing the local way of life.

Afternoon: Enjoy a traditional Kerala-style lunch served on the houseboat, comprising of delectable seafood preparations like Alleppey fish curry and prawn roast.

Evening: Explore the local fishing village and interact with the fishermen to learn about their traditional fishing techniques. Savor a fresh seafood dinner at a local eatery.

  • Houseboat Cruise: ₹7,000, 6 hours
  • Kerala-style Lunch: Included in houseboat package
  • Fishing Village Visit: Free, 1 hour
Wednesday, September 20: Kumarakom

Morning: Visit the Kumarakom Bird Sanctuary, home to numerous species of migratory birds. Take a leisurely walk through the lush greenery and enjoy birdwatching in the serene surroundings.

Afternoon: Relish a traditional Kerala sadhya for lunch, which is a grand feast served on a banana leaf and consists of a variety of vegetarian dishes.

Evening: Take a sunset cruise on Vembanad Lake, the largest lake in Kerala. Enjoy the tranquility of the backwaters while being surrounded by beautiful landscapes.

  • Kumarakom Bird Sanctuary: ₹50, 2 hours
  • Kerala Sadhya Lunch: ₹500, 1 hour
  • Sunset Cruise on Vembanad Lake: ₹800, 2 hours
Thursday, September 21: Kovalam

Morning: Start your day with a rejuvenating Ayurvedic massage at a renowned spa in Kovalam. Experience the traditional healing techniques and relax your mind and body.

Afternoon: Savor a seafood feast for lunch at a beachside restaurant, indulging in fresh catches like grilled fish, prawn curry, and squid fry.

Evening: Enjoy a leisurely stroll along the picturesque Kovalam Beach, known for its golden sands and clear waters. Witness a mesmerizing sunset while sipping on refreshing coconut water.

  • Ayurvedic Massage: ₹2,000, 1.5 hours
  • Seafood Lunch: ₹800, 1 hour
  • Kovalam Beach: Free, 2 hours
Friday, September 22: Trivandrum

Morning: Visit the iconic Sri Padmanabhaswamy Temple, known for its architectural beauty and religious significance. Explore the intricate carvings and marvel at the grandeur of the temple.

Afternoon: Treat yourself to a traditional Kerala thali lunch at a popular local eatery in Trivandrum, indulging in an array of delectable vegetarian dishes.

Evening: Take a stroll through the lively Chalai Market, a bustling hub of street vendors selling fresh fruits, vegetables, spices, and local snacks. Sample some traditional Kerala snacks like banana chips and pazham pori.

  • Sri Padmanabhaswamy Temple: Free, 2 hours
  • Kerala Thali Lunch: ₹300, 1 hour
  • Chalai Market: Free, 1 hour

Hidden Gems and Local Favorites

If you're a foodie, don't miss the opportunity to try the local delicacies of Kerala. Visit the town of Thalassery to savor the famous Thalassery biryani, a flavorful rice dish cooked with fragrant spices and tender meat. Head to Kozhikode (Calicut) to indulge in the sweet and savory treats of Mithai Theruvu, a bustling street filled with shops selling traditional sweets like halwa, banana chips, and unnakaya. These hidden gems offer an authentic taste of Kerala's vibrant culinary culture.

For checking hotel and flight prices in Kerala, visit https://kayak.com/in?a=kan_252520_563153&p=v1&lc=en&url=%2Fstays

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