Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version
Viewed by 58 travelers

Indulge in the Flavors of Italy: A 7-Day Foodie Itinerary

Wednesday, May 8: Rome

Begin your culinary adventure in the eternal city of Rome. In the morning, savor a traditional Italian breakfast of fresh pastries and a creamy cappuccino at Roscioli Bakery. Afterward, explore the historic Colosseum and Roman Forum. For lunch, head to Pizzarium for mouthwatering pizza al taglio. In the afternoon, visit the Vatican City and marvel at the breathtaking Sistine Chapel. In the evening, dine at Armando al Pantheon, a charming trattoria offering classic Roman dishes like cacio e pepe and saltimbocca alla romana.

  • Roscioli Bakery: €10, 1 hour
  • Pizzarium: €15, 1 hour
  • Armando al Pantheon: €30, 2 hours
Thursday, May 9: Florence

Travel to Florence, the heart of Tuscany, renowned for its Renaissance art and delectable cuisine. Start your day at Mercato Centrale, a bustling food market, and sample local delicacies like lampredotto and ribollita. Explore the Uffizi Gallery in the afternoon to admire masterpieces by Botticelli and Michelangelo. For a memorable dinner, book a table at Osteria del Cinghiale Bianco, where you can enjoy traditional Tuscan dishes such as bistecca alla Fiorentina and pappa al pomodoro.

  • Mercato Centrale: €20, 1.5 hours
  • Uffizi Gallery: €16, 2 hours
  • Osteria del Cinghiale Bianco: €40, 2 hours
Friday, May 10: Bologna

Journey to Bologna, known as the gastronomic capital of Italy. Start your morning with a visit to Mercato di Mezzo, a food market offering a wide array of local products. Indulge in a traditional Bolognese breakfast of espresso and pastries at Pasticceria Gamberini. In the afternoon, explore the historic center and climb the Asinelli Tower for panoramic views. For dinner, relish the authentic flavors of Bologna at Trattoria Anna Maria, famous for its tortellini and ragù.

  • Mercato di Mezzo: €15, 1.5 hours
  • Pasticceria Gamberini: €10, 1 hour
  • Asinelli Tower: €5, 1 hour
  • Trattoria Anna Maria: €35, 2 hours
Saturday, May 11: Naples

Head south to Naples, a vibrant city known for its pizza and street food culture. Start your day with a visit to Antica Pizzeria Da Michele, where you can savor the authentic Neapolitan pizza Margherita. Afterward, explore the ancient ruins of Pompeii, a UNESCO World Heritage Site. In the evening, wander through the narrow streets of Spaccanapoli and taste local specialties like sfogliatelle and frittatina at Pasticceria Poppella.

  • Antica Pizzeria Da Michele: €15, 1 hour
  • Pompeii: €16, 3 hours
  • Pasticceria Poppella: €10, 1 hour
Sunday, May 12: Palermo

Fly to the enchanting city of Palermo in Sicily, a melting pot of cultures and flavors. Start your day with a visit to the vibrant Ballarò Market, where you can sample Sicilian street food like arancini and panelle. Explore the beautiful Palermo Cathedral in the afternoon, with its mix of architectural styles. For dinner, indulge in a seafood feast at Trattoria Ai Cascinari, known for its fresh catch of the day and traditional Sicilian dishes.

  • Ballarò Market: €20, 2 hours
  • Palermo Cathedral: €10, 1 hour
  • Trattoria Ai Cascinari: €40, 2 hours
Monday, May 13: Bari

Continue your culinary journey to the port city of Bari, located in the Apulia region. Start your day by strolling through the picturesque streets of the old town, known as Bari Vecchia. Stop by Panificio Fiore to taste the famous focaccia barese. In the afternoon, visit the Basilica di San Nicola, an important pilgrimage site. For a memorable dinner, enjoy fresh seafood at Alberosole, a charming restaurant overlooking the Adriatic Sea.

  • Panificio Fiore: €8, 1 hour
  • Basilica di San Nicola: €5, 1 hour
  • Alberosole: €35, 2 hours
Tuesday, May 14: Milan

End your foodie adventure in the fashion capital of Milan. Start your day with a visit to Peck, a gourmet food emporium offering a wide range of Italian delicacies. Explore the iconic Milan Cathedral in the afternoon and climb to the rooftop for panoramic views. For your last dinner, indulge in contemporary Italian cuisine at Trattoria Trippa, known for its innovative dishes featuring offal and traditional Milanese flavors.

  • Peck: €30, 2 hours
  • Milan Cathedral: €12, 2 hours
  • Trattoria Trippa: €50, 2 hours

Hidden Gems and Local Favorites

For off the beaten path dining experiences, venture to lesser-known regions like Emilia-Romagna and Puglia. In Emilia-Romagna, don't miss the chance to try the famous Parmigiano Reggiano cheese and balsamic vinegar in Modena or visit the wineries in the countryside. In Puglia, explore the charming town of Ostuni and indulge in the region's incredible seafood, particularly the raw oysters and sea urchins available at local fish markets.

Check hotel and flight prices on Kayak.

0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version