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A Family-Friendly 7-Day Itinerary: Abu Dhabi, Muscat, Dammam, and Bahrain

Wednesday, August 16: Abu Dhabi

Start your trip in Abu Dhabi by visiting the Sheikh Zayed Grand Mosque in the morning. Admire the stunning architecture and learn about the Islamic culture. In the afternoon, explore the Ferrari World theme park and enjoy thrilling rides. As the evening approaches, head to the Corniche Beach and relax by the waterfront.

  • Sheikh Zayed Grand Mosque: Estimated cost - Free, Time spent - 2-3 hours
  • Ferrari World: Estimated cost - $75 per person, Time spent - 4-5 hours
  • Corniche Beach: Estimated cost - Free, Time spent - 2-3 hours
Thursday, August 17: Abu Dhabi

Start your day at the Yas Waterworld, a fantastic water park with thrilling slides and attractions for all ages. In the afternoon, visit the Louvre Abu Dhabi, an impressive art and civilization museum. End the day with a visit to the Yas Marina Circuit, where you can go karting or watch a race.

  • Yas Waterworld: Estimated cost - $60 per person, Time spent - 5-6 hours
  • Louvre Abu Dhabi: Estimated cost - $20 per person, Time spent - 3-4 hours
  • Yas Marina Circuit: Estimated cost - $30 per person, Time spent - 2-3 hours
Friday, August 18: Muscat

Arrive in Muscat and start your day by exploring the Sultan Qaboos Grand Mosque, known for its stunning architecture and beautiful gardens. In the afternoon, visit the Royal Opera House and enjoy a performance or take a guided tour. End the day with a stroll along the Mutrah Corniche and explore the bustling Mutrah Souq.

  • Sultan Qaboos Grand Mosque: Estimated cost - Free, Time spent - 2-3 hours
  • Royal Opera House: Estimated cost - $10 per person, Time spent - 2-3 hours
  • Mutrah Corniche and Souq: Estimated cost - Free, Time spent - 2-3 hours
Saturday, August 19: Muscat

Start your day with a visit to the Bait Al Zubair Museum, which showcases Omani heritage and culture. In the afternoon, head to the Qurum Beach and enjoy the beautiful coastline. End the day with a sunset cruise along the Muscat coastline, where you can spot dolphins and enjoy the breathtaking views.

  • Bait Al Zubair Museum: Estimated cost - $5 per person, Time spent - 2-3 hours
  • Qurum Beach: Estimated cost - Free, Time spent - 2-3 hours
  • Sunset Cruise: Estimated cost - $50 per person, Time spent - 2-3 hours
Sunday, August 20: Muscat

Embark on a desert adventure by visiting the Wahiba Sands. Take a thrilling dune bashing ride and experience the traditional Bedouin lifestyle. In the afternoon, visit the Wadi Shab, a stunning canyon with crystal clear pools and waterfalls. End the day by enjoying a traditional Omani dinner under the stars.

  • Wahiba Sands: Estimated cost - $150 per person (including transportation), Time spent - Full day
  • Wadi Shab: Estimated cost - $10 per person (including transportation), Time spent - Half day
  • Traditional Dinner: Estimated cost - $30 per person, Time spent - Evening
Monday, August 21: Dammam

Arrive in Dammam and start your day by visiting the Half Moon Bay, a beautiful beach perfect for swimming and picnicking. In the afternoon, head to the King Fahd Park, a lush green oasis with recreational facilities. End the day with a visit to the Coral Island, where you can explore the underwater world through snorkeling or diving.

  • Half Moon Bay: Estimated cost - Free, Time spent - 2-3 hours
  • King Fahd Park: Estimated cost - Free, Time spent - 2-3 hours
  • Coral Island: Estimated cost - $50 per person (including boat trip), Time spent - Half day
Tuesday, August 22: Bahrain

Start your day by exploring the Bahrain National Museum, which showcases the history and culture of Bahrain. In the afternoon, visit the Lost Paradise of Dilmun Water Park, a family-friendly attraction with slides and pools. End the day with a visit to the Manama Souq, where you can shop for traditional crafts and spices.

  • Bahrain National Museum: Estimated cost - $5 per person, Time spent - 2-3 hours
  • Lost Paradise of Dilmun Water Park: Estimated cost - $30 per person, Time spent - 4-5 hours
  • Manama Souq: Estimated cost - Free, Time spent - 2-3 hours

Hidden Gems and Local Favorites

For a unique experience, visit the Al Ain Zoo in Abu Dhabi. This zoo houses a wide range of animals and offers interactive experiences. In Muscat, explore the Bimmah Sinkhole, a natural wonder where you can swim in crystal clear waters. In Dammam, don't miss the King Fahd Causeway, a bridge connecting Saudi Arabia and Bahrain, offering stunning views. In Bahrain, take a trip to the Bahrain International Circuit, where you can watch thrilling motorsport events or even try go-karting.

For more information about hotels and flights, you can check here.

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Plan Your 2 days in Abu Dhabi, 3 days in Muscat, day in Dammam and day in Bahrain Trip