5-Day Adventure Itinerary in Manipur

  1. Day 1: Imphal
    45 minutes (7.8 km) from Imphal Airport

    Get an introduction to the rich history of Manipur at the Imphal War Cemetery. Walk around beautifully manicured gardens, while paying tribute to fallen soldiers. Next, head to the Manipur State Museum to explore its unique collection of artifacts and crafts. End the day by enjoying a breathtaking view of Imphal city atop Cheiraoching Hill, and observe the sunset over the city.

  2. Day 2: Senapati
    2 hours 23 minutes (98 km) from Imphal

    Head to the scenic town of Senapati, located in the hills of Manipur. Start by going to Mao Market, where you can witness the vibrant local life and shop for traditional crafts. Then, buckle up for an adventurous uphill hike to the Dzukou Valley, where you can pitch your tent for the night amidst scenic views of meadows and mountains.

  3. Day 3: Tamenglong
    3 hours 25 minutes (145 km) from Senapati

    Your adventure continues as you head to the town of Tamenglong. Start your day with an adrenaline-filled activity such as zip-lining and rappelling at the Tharon Cave. Witness the richness of the local culture and visit Orange Garden, get your taste buds tantalized, and get lost in the lush surroundings. End the day with a breathtaking view of Manipur's natural beauty at the mesmerizing Barak Waterfall.

  4. Day 4: Churachandpur
    3 hours 51 minutes (164 km) from Tamenglong

    Explore the scenic town of Churachandpur, known for its diverse mix of people and cultures. Take a tour of the Tonglon Cave to explore its unusual limestone formations up close. Afterwards, visit the Khuga Dam, a serene place to relax and take in majestic mountain and valley views.

  5. Day 5: Jiribam
    4 hours 25 minutes (190 km) from Churachandpur

    For the final day of this adventure, head to Jiribam, a beautiful town located near the borders of Manipur and Assam. Go on a nature walk in the Barak River valley to appreciate the rare flora and fauna, before heading for an adrenaline-filled zip-lining and mountaineering session at Maibong Hill. After this thrilling experience, unwind by spending time and a nightunder the stars at the Barak Continental Resort and Spa, located on a hill that overlooks the Barak Valley.

Time and Costs Estimates

  • Imphal War Cemetery (1 hour, free)
  • Manipur State Museum (2 hours, INR 30)
  • Cheiraoching Hill (1 hour, free)
  • Mao Market (1-2 hours, depends on activity)
  • Dzukou Valley (2 days, permit needed)
  • Tharon Cave (2-3 hours, INR 200)
  • Orange Garden (1 hour, INR 50)
  • Barak Waterfall (2 hours, INR 50)
  • Tonglon Cave (2-3 hours, INR 100)
  • Khuga Dam (2-3 hours, free)
  • Barak River Valley (2-3 hours, free)
  • Maibong Hill (2-3 hours, INR 300)
  • Barak Continental Resort and Spa (1 night, INR 10,000)
  • Total Estimated Costs = INR 10,630 - INR 12,880 per person depending on activities chosen and accommodation type.

Useful Tips

For an extended experience in Manipur, you can add a day trip to Loktak Lake, the largest freshwater lake in Northeast India. Another recommended activity is to visit Dzukou Lilly Sanctuary, located near the Dzukou Valley if you're a nature enthusiast. If you are short on time, you can exclude Senapati from the itinerary and plan a 4-day itinerary instead.

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