7-Day Adventure Itinerary in Himachal Pradesh

1. Day 1: Trek to Triund
   8.5 km (3-4 hours) from McLeod Ganj

   Enjoy a scenic trek through the Himalayas to Triund. Take in stunning views of the Dhauladhar range and camp overnight.

2. Day 2: Paragliding in Bir-Billing
   66 km (2.5 hours) from McLeod Ganj

   Get the adrenaline pumping with a paragliding experience in the picturesque Bir-Billing region. Enjoy panoramic views of the Kangra valley.

3. Day 3: River Rafting in Kullu
   200 km (5.5 hours) from Bir-Billing

   Experience the rapids of the Beas River with a thrilling river rafting adventure in Kullu. Suitable for beginners and experts alike.

4. Day 4: Explore Manali
   40 km (1.5 hours) from Kullu

   Discover the cultural and historical gems of Manali, including the Hadimba Temple, the Manu Temple, and the Vashisht hot springs.

5. Day 5: Trek to Hampta Pass
   15 km (6-7 hours) from Manali

   Embark on a challenging yet rewarding trek to Hampta Pass. Trek through lush forests, rocky terrain, and snowfields.

6. Day 6: Skiing in Solang Valley
   13 km (30 minutes) from Hampta Pass

   Hit the slopes with a skiing adventure in Solang Valley. Enjoy panoramic views of the surrounding snow-capped peaks.

7. Day 7: Zipline Adventure in Mashobra
   252 km (6 hours) from Solang Valley

   End your adventure-packed trip with a thrilling zipline experience in Mashobra, surrounded by the beauty of the Shimla hills.

Time and Costs Estimates

• Triund Trek (3-4 hours): Free
• Paragliding in Bir-Billing (20-30 minutes): ₹2,500-3,000 per person
• River Rafting in Kullu (1-2 hours): ₹500-1,500 per person
• Manali Sightseeing (3-4 hours): ₹200-1,000 per person (depending on mode of transportation)
• Hampta Pass Trek (6-7 hours): Free
• Skiing in Solang Valley (1-2 hours): ₹500-1,500 per person
• Zipline Adventure in Mashobra (30 minutes): ₹1,000-1,500 per person
Total Estimated Costs: ₹5,700-8,000 per person

Useful Tips

If you have more time, you can extend your trekking or skiing adventures in Himachal Pradesh. Alternatively, you can spend a night in Shimla for a relaxing end to your trip. If you have less time, you can skip the river rafting adventure or reduce the number of trekking or skiing days.