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7-Day Itinerary to Rishikesh

Tuesday, October 10: Arrival in Rishikesh

Welcome to Rishikesh! Start your trip by checking into your hotel and getting settled. In the morning, take a walk along the banks of the Ganges River, soaking in the serene atmosphere and breathtaking views. In the afternoon, visit the famous Laxman Jhula, a suspension bridge over the river, and explore the surrounding area. As the evening approaches, attend the Ganga Aarti ceremony at the Parmarth Niketan Ashram, where you can witness the beautiful rituals and chants by the river.

  • Banks of Ganges River: Free, 1-2 hours
  • Laxman Jhula: Free, 2-3 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1-2 hours
Wednesday, October 11: Yoga and Meditation

Start your day with a yoga or meditation session at one of the many ashrams in Rishikesh. In the morning, visit the famous Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram, where the Beatles stayed in the late 1960s. Explore the abandoned ashram and its colorful graffiti. In the afternoon, take a refreshing dip in the Neer Garh Waterfall, surrounded by lush greenery. End your day with a visit to the Triveni Ghat to witness the evening Ganga Aarti.

  • Yoga or Meditation: Prices vary, 1-2 hours
  • Beatles Ashram: INR 150 (approximately $2), 2-3 hours
  • Neer Garh Waterfall: Free, 2-3 hours
  • Triveni Ghat: Free, 1-2 hours
Thursday, October 12: Adventure Sports

Get ready for an adrenaline rush! Start your day with a thrilling white water rafting experience on the Ganges River. Choose from different difficulty levels depending on your preference. In the afternoon, head to Shivpuri for a trek to the beautiful waterfalls in the surrounding forests. As the day comes to an end, enjoy a sunset boat ride on the Ganges and witness the stunning views of the city.

  • White Water Rafting: INR 1500-2000 (approximately $20-27), 3-4 hours
  • Trek to Waterfalls: Free, 2-3 hours
  • Sunset Boat Ride on Ganges: INR 300-500 (approximately $4-7), 1-2 hours
Friday, October 13: Temples and Ashrams

Explore the spiritual side of Rishikesh by visiting the ancient temples and ashrams. Start your day by visiting the famous Swarg Ashram, known for its tranquility and meditation centers. In the afternoon, explore the Neelkanth Mahadev Temple, located amidst the scenic green forests. Enjoy the peaceful surroundings and breathtaking views from the temple. End your day at the Bharat Mandir, one of the oldest temples in Rishikesh, known for its historical significance.

  • Swarg Ashram: Free, 2-3 hours
  • Neelkanth Mahadev Temple: Free, 2-3 hours
  • Bharat Mandir: Free, 1-2 hours
Saturday, October 14: Nature and Wildlife

Explore the natural beauty and wildlife of Rishikesh. Start your day with a visit to the Rajaji National Park, located a short distance from Rishikesh. Embark on a wildlife safari and spot various animals like elephants, tigers, and deer. In the afternoon, visit the Kunjapuri Temple, situated at a higher altitude, offering panoramic views of the Himalayan peaks. End your day with a peaceful walk along the Neer Bhadra Waterfall.

  • Rajaji National Park: INR 600-800 (approximately $8-11), 4-5 hours
  • Kunjapuri Temple: Free, 2-3 hours
  • Neer Bhadra Waterfall: Free, 1-2 hours
Sunday, October 15: Ayurveda and Wellness

Indulge in the wellness practices of Rishikesh. Start your day with an Ayurvedic massage or spa treatment at one of the renowned wellness centers. In the afternoon, explore the local markets and shops to buy Ayurvedic products and souvenirs. As the evening approaches, attend a yoga or meditation class to further enhance your well-being.

  • Ayurvedic Massage/Spa: Prices vary, 1-2 hours
  • Exploring Local Markets: Free, 2-3 hours
  • Yoga or Meditation Class: Prices vary, 1-2 hours
Monday, October 16: Departure from Rishikesh

On your last day in Rishikesh, take some time to relax and reflect on your journey. Enjoy a leisurely breakfast at your hotel and soak in the peaceful atmosphere of the city. Depart from Rishikesh with beautiful memories and a rejuvenated spirit.

Hidden Gems and Local Favorites

For off the beaten path attractions, visit the Vashishta Gufa, a cave where the famous sage Vasishtha is said to have meditated. It offers a tranquil and spiritual experience. Another local favorite is the Beatles Cafe, where you can enjoy a cup of coffee or tea while listening to live music in a cozy atmosphere.

Check hotel and flight prices here.

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