7-Day Itinerary for Kasol

1. Day 1: Trek to Kheer Ganga
   3 hours (9 km) from Kasol

   Trek through the picturesque Parvati valley to reach the natural hot springs of Kheer Ganga.

2. Day 2: Visit Manikaran Sahib Gurudwara and Shiv Temple
   30 minutes (6.8 km) from Kheer Ganga

   Visit the famous Manikaran Sahib Gurudwara and take a dip in the hot springs. Explore the ancient Shiv Temple.

3. Day 3: Explore Tosh Village and Waterfall
   1 hour (19 km) from Manikaran Sahib Gurudwara

   Take a walk around the quaint village of Tosh and visit the beautiful waterfall. Enjoy the stunning views of the snow-capped mountains.

4. Day 4: Parvati River Rafting
   1.5 hours (49 km) from Tosh Village

   Take an adrenaline-filled rafting adventure down the Parvati River, surrounded by the breathtaking beauty of the valley.

5. Day 5: Trek to Sar Pass
   2 hours (6 km) from the Parvati River Rafting endpoint

   Trek to the stunning Sar Pass, offering gorgeous panoramic views of the valley. The trek takes around 4-5 hours each way.

6. Day 6: Explore the Local Market in Kasol
   2 hours (70.3 km) from Sar Pass

   Discover the local culture and lifestyle of the Kullu people in the Kasol Market. Shop for handmade souvenirs and delicious traditional cuisine.

7. Day 7: Experience Hippie Culture in Kasol
   30 minutes (11.2 km) from the Kasol Market

   Relax and enjoy the laid-back hippie culture of Kasol. Participate in activities such as live music performances, bonfires, and stargazing.

Time and Costs Estimates

• Kheer Ganga (5 hours, Rs. 500)
• Manikaran Sahib Gurudwara and Shiv Temple (2 hours, free)
• Tosh Village and Waterfall (3 hours, free)
• Parvati River Rafting (4 hours, Rs. 3,000)
• Sar Pass Trek (10 hours, Rs. 1,500)
• Kasol Market (2 hours, varies)
• Hippie Culture in Kasol (3 hours, free)
• Total Estimated Costs: Rs. 5,500*

*Cost estimates are based on average prices and may vary based on personal spending habits.

Useful Tips

Visitors with more time can consider visiting nearby towns such as Tirthan Valley and Manali. For visitors with less time, we recommend skipping the Sar Pass Trek.