Start your day by checking in at a beachfront hotel in Rome. Use this link to check hotel prices and availability for your stay.
Head to Ostia Beach, located just outside of Rome. This beautiful sandy beach offers a serene and relaxing atmosphere, perfect for swimming and sunbathing. Spend a few hours enjoying the clear blue waters and soaking up the sun. Entrance to the beach is free, and you can rent beach chairs and umbrellas for an additional cost.
After a refreshing morning at the beach, satisfy your hunger with a delicious seafood lunch at Il Capanno. This popular beachfront restaurant offers a wide selection of fresh seafood dishes, including pasta, grilled fish, and seafood risotto. Enjoy stunning ocean views while indulging in the flavors of the Mediterranean. Prices range from $20 to $40 per person.
Take a short drive from Ostia Beach to Santa Severa Castle, a hidden gem along the coast. This medieval castle offers a fascinating glimpse into history and provides panoramic views of the sea. Explore the castle's rooms, walk along the ancient walls, and learn about its intriguing past. Admission is approximately $10 per person, and the visit takes about two hours.
End your beach day with a breathtaking sunset at Fregene Beach. This popular spot offers a wide stretch of sandy beach and is known for its vibrant nightlife. Relax on the sand, take a dip in the sea, and watch the sky transform with vibrant colors as the sun sets over the horizon. Entrance to the beach is free, and there are various beach clubs and bars where you can grab a drink or a snack.
For a unique beach experience, consider visiting Maccarese Beach. Located near Fregene, this tranquil beach is less crowded and offers a more secluded atmosphere. It's a favorite among locals who want to escape the hustle and bustle of the city.