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7-Day Adventure Itinerary in Manali

Monday, August 14: Arrival in Manali

Welcome to Manali! After checking in to your hotel, spend the morning exploring the bustling Mall Road, lined with shops and restaurants. In the afternoon, head to Solang Valley for thrilling adventure activities like paragliding and zorbing. As the evening sets in, visit the Manali Nature Park for a peaceful walk amidst lush greenery.

  • Mall Road: Check out hotels | Estimated Cost: Free | Time Spent: 2-3 hours
  • Solang Valley: Check out hotels | Estimated Cost: Varies depending on activities | Time Spent: 3-4 hours
  • Manali Nature Park: Estimated Cost: Free | Time Spent: 1-2 hours
Tuesday, August 15: Rohtang Pass Expedition

Embark on an exciting expedition to Rohtang Pass, situated at an elevation of 3,978 meters. Enjoy breathtaking views of snow-capped mountains and indulge in adventure activities like skiing and snowboarding. Spend the afternoon exploring the nearby picturesque village of Marhi. In the evening, return to Manali and relax at your hotel.

  • Rohtang Pass: Estimated Cost: Permit fee - INR 500 | Time Spent: Full day
  • Marhi: Estimated Cost: Free | Time Spent: 2-3 hours
Wednesday, August 16: Beas Kund Trek

Embark on a thrilling trek to Beas Kund, a glacial lake located in the Dhauladhar Range. Enjoy the scenic beauty of the mountains and the tranquility of the lake. Return to Manali in the afternoon and spend the rest of the day exploring Old Manali, known for its charming cafes and unique shops.

  • Beas Kund Trek: Estimated Cost: Guide fee - INR 1500 | Time Spent: Full day
  • Old Manali: Estimated Cost: Free | Time Spent: 2-3 hours
Thursday, August 17: River Rafting on Beas River

Get ready for an adrenaline-pumping experience by going river rafting on the mighty Beas River. Enjoy the thrill of navigating through the rapids and taking in the stunning natural beauty around you. In the afternoon, visit the Hadimba Devi Temple, a famous wooden temple dedicated to the goddess Hadimba.

  • River Rafting: Estimated Cost: INR 1500 per person | Time Spent: 3-4 hours
  • Hadimba Devi Temple: Estimated Cost: Free | Time Spent: 1-2 hours
Friday, August 18: Hampta Pass Trek

Embark on an adventurous trek to Hampta Pass, known for its picturesque landscapes and challenging terrains. Marvel at the panoramic views of snow-capped mountains and valleys. In the afternoon, visit the Vashisht Temple and take a dip in the hot springs for a relaxing experience.

  • Hampta Pass Trek: Estimated Cost: Guide fee - INR 2000 | Time Spent: Full day
  • Vashisht Temple: Estimated Cost: Free | Time Spent: 1-2 hours
Saturday, August 19: Parvati Valley Exploration

Embark on a scenic drive to the beautiful Parvati Valley. Explore the charming villages of Kasol and Tosh, known for their serene surroundings and hippie culture. Enjoy a leisurely day amidst nature, taking in the stunning views of the Parvati River and surrounding mountains.

  • Kasol: Estimated Cost: Free | Time Spent: Full day
  • Tosh: Estimated Cost: Free | Time Spent: 2-3 hours
Sunday, August 20: Manikaran Excursion

Visit the enchanting town of Manikaran, famous for its hot springs and religious significance. Take a dip in the healing waters and visit the Gurudwara Sahib and the Lord Shiva Temple. In the afternoon, head back to Manali and explore the Naggar Castle, a historical landmark offering panoramic views of the valley.

  • Manikaran: Estimated Cost: Free | Time Spent: 3-4 hours
  • Naggar Castle: Estimated Cost: INR 30 | Time Spent: 1-2 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, consider exploring nearby areas like Solang Valley, where you can try activities like paragliding and skiing. Additionally, the nearby village of Kasol in Parvati Valley offers a peaceful atmosphere and breathtaking natural beauty, attracting backpackers and nature lovers.

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