2-Day Adventure Itinerary: Hedge Creek, McCloud, Mt Shasta, Medford

1. Day 1: Hedge Creek Falls, Dunsmuir
   20 minutes (8 miles) from Mt Shasta City

   Hedge Creek Falls is a hidden gem with a short and easy hike to the waterfall. You can walk behind the falls and enjoy the cool mist. After your hike, visit the railroad park to see the old steam engine, followed by a visit to Sengthong's Blue Sky Room for some delicious Thai cuisine.

2. Day 2: McCloud Falls, McCloud
   20 minutes (10 miles) from Mt Shasta City

   McCloud Falls is a trio of beautiful waterfalls that offer hiking, swimming, and fishing opportunities. The upper falls have a short hike that leads to a refreshing swimming hole. After your visit to McCloud Falls, drive to Medford, Oregon and go white water rafting on Rogue River for the ultimate adrenaline rush.

Time and Costs Estimates

• Hedge Creek Falls hike and visit (1 hour, free)
• Sengthong's Blue Sky Room lunch (1 hour, $15-30 per person)
• McCloud Falls hike and visit (2-3 hours, free)
• Rogue River white water rafting excursion (4-5 hours, $90-120 per person)
Total Estimated Costs: $120-$180 per person

Useful Tips

If you have more time, consider visiting Castle Crags State Park for hiking or visiting Ashland, Oregon for some Shakespearean theatre. If you have less time, consider skipping the Sengthong's Blue Sky Room lunch and packing a picnic instead. Alternatively, you can skip the white water rafting and instead go ziplining at Mt Shasta Ski Park.