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7-Day Family-Friendly Itinerary in Bali

Sunday, October 1: Nusa Dua

Start your trip in the beautiful beach resort area of Nusa Dua. In the morning, relax on the pristine sandy beaches and take a dip in the crystal-clear waters. In the afternoon, visit the Bali Collection shopping complex, where you can shop for souvenirs and enjoy a delicious lunch. In the evening, take a leisurely stroll along the Nusa Dua Promenade, lined with restaurants and cafes offering a variety of cuisines.

  • Nusa Dua Beach: Entrance is free. Estimated time spent: 3-4 hours.
  • Bali Collection: Estimated cost for shopping and dining: $-$$$. Estimated time spent: 2-3 hours.
  • Nusa Dua Promenade: Free to explore. Estimated time spent: 1-2 hours.
Restaurants
  • Milk & Madu: Enjoy a delicious breakfast at this family-friendly cafe known for its cozy atmosphere and extensive menu options. Average cost for a meal is about $10 per person.
  • Salsa Verde: For lunch, head to this beachfront restaurant offering stunning ocean views and a variety of international and local dishes. Average cost for a meal is about $20 per person.
  • Bumbu Bali: Indulge in traditional Balinese cuisine at this dinner spot, known for its authentic flavors and charming ambiance. Average cost for a meal is about $15 per person.
Monday, October 2: Ubud

Immerse yourself in the cultural heart of Bali, Ubud. Start your morning with a visit to the iconic Tegalalang Rice Terrace, where you can take stunning photographs amidst the lush greenery. Afterward, explore the Ubud Monkey Forest, home to playful monkeys and ancient temples. In the evening, watch a traditional Balinese dance performance at the Ubud Palace.

  • Tegalalang Rice Terrace: Entrance fee: $1-$2. Estimated time spent: 2-3 hours.
  • Ubud Monkey Forest: Entrance fee: $5-$7. Estimated time spent: 1-2 hours.
  • Ubud Palace: Entrance fee: Free. Dance performance: $10-$15. Estimated time spent: 2-3 hours.
Tuesday, October 3: Seminyak

Head to Seminyak, known for its trendy beach clubs and vibrant nightlife. Start your morning with a visit to Double Six Beach, where you can relax on the sandy shores or try out some water sports. Enjoy a delicious lunch at one of the beachfront restaurants. In the evening, experience the bustling atmosphere of Seminyak's famous Eat Street, lined with various dining options.

  • Double Six Beach: Free entrance. Estimated time spent: 3-4 hours.
  • Eat Street: Cost of meals varies. Estimated time spent: 2-3 hours.
Wednesday, October 4: Tanah Lot

Explore the iconic sea temple of Tanah Lot, located on a rocky outcrop overlooking the ocean. Start your morning by visiting the temple and admiring the breathtaking views. In the afternoon, explore the nearby Tanah Lot Market, where you can find unique handicrafts and souvenirs. Don't miss the stunning sunset view at Tanah Lot.

  • Tanah Lot Temple: Entrance fee: $3-$4. Estimated time spent: 2-3 hours.
  • Tanah Lot Market: Cost of shopping varies. Estimated time spent: 1-2 hours.
Restaurants
  • For breakfast, head to Warung Subak, a cozy restaurant offering a variety of traditional Indonesian dishes. Average cost for a meal is about $5 per person.
  • For lunch, try Warung Pondok Madu, a local favorite known for its delicious Balinese cuisine. Average cost for a meal is about $7 per person.
  • For dinner, dine at Batu Bolong Seafood, a waterfront restaurant serving fresh seafood dishes. Average cost for a meal is about $15 per person.
Thursday, October 5: Kuta

Visit the popular beach destination of Kuta. Start your morning by catching the beautiful sunrise at Kuta Beach, followed by a surfing lesson or simply relaxing by the shore. In the afternoon, explore the vibrant Kuta Art Market, where you can find local handicrafts and clothing. In the evening, enjoy the lively nightlife at one of the beachfront bars or clubs.

  • Kuta Beach: Free entrance. Estimated time spent: 3-4 hours.
  • Kuta Art Market: Cost of shopping varies. Estimated time spent: 1-2 hours.
  • Kuta Nightlife: Cost of drinks and entertainment varies. Estimated time spent: 2-3 hours.
Restaurants
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Friday, October 6: Jimbaran

Experience the charm of Jimbaran, famous for its seafood and stunning beaches. Start your morning by visiting Jimbaran Bay, where you can swim, sunbathe, or take a leisurely walk along the sandy shores. In the afternoon, indulge in a delightful seafood feast at one of the beachfront restaurants. In the evening, enjoy a romantic sunset dinner by the beach.

  • Jimbaran Bay: Free entrance. Estimated time spent: 3-4 hours.
  • Seafood Dinner: Cost of meals varies. Estimated time spent: 2-3 hours.
Saturday, October 7: Sanur

End your trip in the relaxed coastal village of Sanur. Start your morning with a rejuvenating yoga session on the beach or a relaxing spa treatment. In the afternoon, explore the Sanur Night Market, offering a wide range of local street food. Spend your evening watching the mesmerizing Balinese Kecak Fire Dance performance.

  • Sanur Beach: Free entrance. Estimated time spent: 3-4 hours.
  • Sanur Night Market: Cost of food varies. Estimated time spent: 1-2 hours.
  • Kecak Fire Dance: Entrance fee: $5-$7. Estimated time spent: 1-2 hours.

Hidden Gems and Local Favorites

For off the beaten path attractions, consider visiting the beautiful waterfalls of Bali such as Gitgit Waterfall in Singaraja or Tegenungan Waterfall in Gianyar. These natural wonders offer a refreshing escape from the bustling tourist areas. Locals also love exploring the traditional villages of Bali, such as Penglipuran and Tenganan, where you can immerse yourself in the local culture and witness traditional crafts and ceremonies.

To check hotel and flight prices in Bali, click here.

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