7-Day Itinerary for Manali, India

1. Day 1: Rohtang Pass
   1 hour (52.6 km) from Manali

   Experience the breathtaking views and snow activities at Rohtang Pass, one of the most popular tourist destinations in Manali.

2. Day 2: Manikaran
   2 hours (77.1 km) from Rohtang Pass

   Visit the Manikaran Sahib Gurudwara and enjoy a hot water bath in the natural hot springs while admiring the magnificent views of the Parvati Valley.

3. Day 3: Hadimba Temple
   45 minutes (3.5 km) from Manikaran

   Discover the ancient shrine built in 1553 dedicated to the wife of Bhima from the Indian epic Mahabharata and explore the surroundings of the cedar forest.

4. Day 4: Solang Valley
   30 minutes (14.9 km) from Hadimba Temple

   Experience adventure sports like zorbing, paragliding, and skiing at Solang Valley. Take in the beautiful scenery and enjoy a picnic lunch.

5. Day 5: Vashisht Hot Water Springs
   20 minutes (6.2 km) from Solang Valley

   Take a dip in the natural hot water springs located in the village of Vashisht and visit the ancient Vashisht Temple.

6. Day 6: Naggar Castle
   45 minutes (20.2 km) from Vashisht Hot Water Springs

   Explore the 15th-century fort and art gallery featuring works of the Russian artist Nicholas Roerich. Take a stroll through the apple orchards and enjoy the scenic views.

7. Day 7: Great Himalayan National Park
   2 hours (64.3 km) from Naggar Castle

   Visit the Great Himalayan National Park, a UNESCO World Heritage Site, and explore the unique flora and fauna. Opt for a guided trek or hike through the valley.

Time and Costs Estimates

• Rohtang Pass (6 hours, ₹500 per person)
• Manikaran (7 hours, free entry)
• Hadimba Temple (2 hours, ₹50 per person)
• Solang Valley (4 hours, activities from ₹200)
• Vashisht Hot Water Springs (2 hours, free entry)
• Naggar Castle (4 hours, ₹20-50 per person)
• Great Himalayan National Park (8 hours, ₹250 per person)
Total Estimated Costs: ₹1070 per person

Useful Tips

If you have extra time, consider visiting the Solang Valley Adventure Park for zip lining and horse riding. Alternatively, you can visit the Rozy Waterfalls, located 3 kilometres from Manali.

If you have less time, consider skipping the Naggar Castle and spending a day exploring the markets and cafes in Old Manali.