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7-Day Relaxation Itinerary in Manali

Thursday, August 31: Explore Old Manali

Start your trip by visiting Old Manali, a charming area known for its narrow streets, wooden houses, and serene atmosphere. In the morning, take a leisurely walk along the Manalsu River and enjoy the beautiful scenery. In the afternoon, visit the Manu Temple, dedicated to the sage Manu, and soak in the spiritual ambiance. In the evening, explore the local markets and indulge in delicious Himachali cuisine.

  • Manalsu River Walk: Free, 1-2 hours
  • Manu Temple: Free, 1-2 hours
  • Local Markets: Cost varies, 2-3 hours
Friday, September 1: Rohtang Pass

Embark on a scenic drive to Rohtang Pass, located at an altitude of 3,978 meters. In the morning, admire the breathtaking views of snow-capped mountains and pristine valleys. Take part in adventure activities like skiing and snowboarding (subject to availability) or simply enjoy the peaceful surroundings. In the afternoon, have a picnic amidst nature's splendor. Return to Manali in the evening.

  • Rohtang Pass: Entry fee - INR 500 per person, 6-8 hours
  • Picnic at Rohtang Pass: Cost of food, 1-2 hours
Saturday, September 2: Beas Kund Trek

Embark on an adventurous trek to Beas Kund, a glacial lake known for its stunning beauty. In the morning, start the trek from Solang Valley and enjoy panoramic views of the Himalayas. Reach Beas Kund and spend some time mesmerized by its serene surroundings. Have a packed lunch amidst nature's tranquility. Return to Solang Valley in the afternoon and relax in the picturesque setting.

  • Beas Kund Trek: Guide fee - INR 1,500, 8-10 hours
  • Packed Lunch: Cost of food, 1-2 hours
Sunday, September 3: Vashisht Temple and Hot Springs

Visit the Vashisht Temple, dedicated to the sage Vashisht, in the morning. Explore the ancient temple and witness the intricate wood carvings. Afterward, relax in the rejuvenating hot springs known for their therapeutic properties. In the afternoon, indulge in a traditional Ayurvedic massage for complete relaxation. Spend the evening exploring the nearby cafes and enjoying the peaceful ambiance.

  • Vashisht Temple: Free, 1-2 hours
  • Hot Springs: Free, 2-3 hours
  • Ayurvedic Massage: Cost varies, 1-2 hours
Monday, September 4: Naggar Castle and Art Gallery

In the morning, visit Naggar Castle, a historical fort built in the 15th century. Explore the castle's architecture and panoramic views of the Kullu Valley. Next, visit the Nicholas Roerich Art Gallery, showcasing the works of the famous Russian artist. In the afternoon, have a traditional Himachali lunch at a local restaurant. Spend the evening leisurely wandering through the beautiful landscapes surrounding Naggar.

  • Naggar Castle: Entry fee - INR 30 per person, 2-3 hours
  • Nicholas Roerich Art Gallery: Entry fee - INR 50 per person, 1-2 hours
  • Himachali Lunch: Cost varies, 1-2 hours
Tuesday, September 5: Solang Valley Adventure

Embark on an exciting day of adventure in Solang Valley. In the morning, indulge in thrilling activities like paragliding, zorbing, and ropeway rides. Enjoy the adrenaline rush and breathtaking views of the surrounding mountains. In the afternoon, have a delicious lunch at one of the local restaurants. Spend the rest of the day exploring the valley's natural beauty and capturing memorable moments.

  • Adventure Activities in Solang Valley: Cost varies, 4-6 hours
  • Lunch at Local Restaurant: Cost varies, 1-2 hours
Wednesday, September 6: Jogini Falls

Embark on a trek to Jogini Falls, a picturesque waterfall surrounded by lush greenery. In the morning, start the trek from Vashisht Temple and enjoy the scenic trail. Reach Jogini Falls and immerse yourself in its natural beauty. Have a packed lunch near the waterfall and relax in the peaceful atmosphere. Return to Vashisht Temple in the afternoon and spend some time exploring the village.

  • Jogini Falls Trek: Guide fee - INR 1,000, 6-8 hours
  • Packed Lunch: Cost of food, 1-2 hours

Hidden Gems and Local Favorites

For a truly relaxing experience, head to Manikaran, a small town near Manali famous for its hot springs and picturesque landscapes. Take a dip in the natural hot water springs to rejuvenate your body and mind. Manikaran is also home to the Gurudwara Manikaran Sahib, a Sikh religious site known for its beautiful architecture and langar (community kitchen) offering free meals to all visitors. Explore the local market and try delicious local delicacies like the famous Manikaran trout fish.

Check hotel and flight prices for your travel dates to Manali.

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