7-Day Itinerary for a Trip to Munnar

1. Day 1: Arrive and Sightseeing
   Arrive at Cochin International Airport; Drive to Munnar (143.2km, 3hrs)

   Visit the Mattupetty Dam & Lake for its scenic beauty and boating experience.

   Visit the Tea Museum to learn about the history and production of tea in Munnar.

2. Day 2: Hill Stations and Waterfalls
   Drive to the Eravikulam National Park (13.8km, 40min)

   Get a glimpse of the Nilgiri Tahr and hike up to the highest peak in Munnar, Anaimudi Peak.

   Visit the Attukad Waterfalls for its serene surroundings and refreshing water.

3. Day 3: Tea Plantations and Local Culture
   Drive to the Kolukkumalai Tea Estate (39.8km, 2hrs)

   Experience the tea-making process and taste some fresh tea as you admire the scenic tea plantations.

   Explore the local market and buy some exotic spices and teas at Munnar Market.

4. Day 4: Adventure Activities and Scenic Drives
   Drive to Anamudi Shola National Park (46.2km, 2hrs)

   Indulge in some adventure activities like rock climbing and rappelling while enjoying the lush greenery of the park.

   Take a scenic drive to the Top Station for enchanting views of the Western Ghats.

5. Day 5: Wildlife Safari and Spice Gardens
   Drive to the Chinnar Wildlife Sanctuary (60.1km, 2hr 30min)

   Explore the sanctuary for its biodiversity, including the endangered grizzled giant squirrel and star tortoise.

   Visit the Sree Chithra Spice Garden and experience the diverse range of spices grown in the region.

6. Day 6: Ancient Ruins and Adventure Sports
   Drive to Thekkady (91.5km, 3hrs)

   Explore the archaeological site of Muniyara Dolmens, which dates back to the Neolithic age.

   Take part in some thrilling adventure sports such as bamboo rafting or zip-lining at the Periyar Wildlife Sanctuary.

7. Day 7: Departure
   Drive back to Cochin International Airport (145.6km, 3hrs)

   Depart from the airport with pleasant memories of the scenic paradise Munnar.

Time and Cost Estimates

• Mattupetty Dam & Lake (1-2 hours, INR 10-20)
• Tea Museum (1-2 hours, INR 75-120)
• Eravikulam National Park (3-4 hours, INR 120-200)
• Attukad Waterfalls (1-2 hours, INR 30-50)
• Kolukkumalai Tea Estate (3-4 hours, INR 250-350)
• Munnar Market (2-3 hours, INR 100-300)
• Anamudi Shola National Park (4-5 hours, INR 150-250)
• Top Station (2-3 hours, INR 20-30)
• Chinnar Wildlife Sanctuary (5-6 hours, INR 300-500)
• Sree Chithra Spice Garden (1-2 hours, INR 100-200)
• Muniyara Dolmens (1-2 hours, free)
• Periyar Wildlife Sanctuary (4-5 hours, INR 250-400)
• Total Estimated Costs (per person): INR 1,225-2,370

Useful Tips

If you have more time, add a visit to the Blossom International Park for its flower garden and boating activities or a visit to the Marayoor Sandalwood Forests for its unique flora and fauna.

If you have less time, skip the wildlife sanctuary visits or narrow down the adventure sports options based on your preference.