7-day Adventure Itinerary in Galway, Cork, Limerick, Dublin

1. Day 1: Galway
   Estimated Time from previous location: 3 hours

   Connemara National Park (4-6 hours) - Enjoy hiking and breathtaking views of lakes, mountains, and sweeping landscapes.

2. Day 2: Cork
   Estimated Time from previous location: 4.5 hours

   Ballycotton Cliff Walk (2-3 hours) - Breathe in the fresh sea air on this scenic cliff walk, offering stunning views of the Atlantic Ocean and surrounding countryside.

3. Day 3: Cork
   Estimated Time from previous location: 30 minutes

   Kayaking in the Cork Harbour (3 hours) - Discover Cork Harbour's beauty by Kayaking with Atlantic Sea Kayaking, encounter seals and enjoy the natural surroundings.

4. Day 4: Limerick
   Estimated Time from previous location: 2.5 hours

   Adare Manor Golf Club (3-5 hours) - Play golf in the world-renowned Adare Manor Golf Clubcourse set on a magnificent estate.

5. Day 5: Limerick and Dublin
   Estimated Time from previous location: 2.5 hours

   Rock of Cashel (Bru Boru Cultural Centre) (2-3 hours) - Explore the historic Rock of Cashel and witness traditional Irish dancing and music at Bru Boru Cultural Centre in Tipperary.

6. Day 6: Dublin
   Estimated Time from previous location: 2 hours

   Kayaking in Dublin Bay (3 hours) - Discover the coastline's wildlife and escape the city with the sea kayaking experience from Extreme Time-Off.

7. Day 7: Dublin
   Estimated Time from previous location: 30 minutes

   Indoor Skydiving (2 hours) - Indoor Skydiving in Dublin offers an adrenaline rush in a safe and controlled environment for a memorable adventure.

Time and Cost Estimates

• Connemara National Park (4-6 hours, Free)
• Ballycotton Cliff Walk (2-3 hours, Free)
• Kayaking in the Cork Harbour (3 hours, €45)
• Adare Manor Golf Club (3-5 hours, €185 per person)
• Rock of Cashel (Bru Boru Cultural Centre) (2-3 hours, €10)
• Kayaking in Dublin Bay (3 hours, €65)
• Indoor Skydiving (2 hours, €70)

Total Estimated Costs: €375 (excluding transport and accommodation)

Useful Tips

If you have more time, explore more scenic spots in Galway and Cork like Killarney National Park. Consider adding a trip to the Guinness Storehouse or the Jameson Distillery when in Dublin. If you have less time, skip the golfing in Adare Manor Golf Club.