7-Day Adventure Itinerary in Goa

Thursday, September 21: Beachside Thrills

Start your adventure in Goa by exploring the stunning beaches. In the morning, head to Baga Beach, known for its vibrant atmosphere and water sports activities. Try your hand at parasailing or jet skiing for an adrenaline rush. In the afternoon, visit Calangute Beach, a popular spot for surfing. Catch some waves or relax on the sandy shores. As the evening approaches, make your way to Anjuna Beach, famous for its Wednesday flea market. Enjoy shopping for unique souvenirs or savor a delicious seafood dinner at one of the beach shacks.

  • Baga Beach: Cost Estimate - INR 500, Time Spent - 3 hours
  • Calangute Beach: Cost Estimate - INR 300, Time Spent - 2 hours
  • Anjuna Beach: Cost Estimate - INR 400, Time Spent - 3 hours
Friday, September 22: Trekking and Nature Exploration

Embark on an adventurous day of trekking and exploring the natural beauty of Goa. Start your morning with a trek to Dudhsagar Falls, a magnificent waterfall nestled amidst lush greenery. Take a refreshing dip in the natural pool and admire the breathtaking views. In the afternoon, visit Mollem National Park, where you can go on a thrilling jeep safari to spot wildlife and enjoy the scenic surroundings. As the sun sets, head back to your accommodation and relax.

  • Dudhsagar Falls: Cost Estimate - INR 500 (including transportation), Time Spent - 5 hours
  • Mollem National Park: Cost Estimate - INR 800 (including safari), Time Spent - 4 hours
Saturday, September 23: Water Sports Extravaganza

Indulge in a day full of exciting water sports activities. Start your morning by trying your hand at scuba diving in Grande Island. Explore the vibrant marine life and colorful coral reefs. In the afternoon, head to Palolem Beach and enjoy kayaking or paddleboarding in the calm waters. As the evening approaches, visit Dona Paula Beach for thrilling jet ski rides and banana boat rides. End the day with a beachside bonfire and barbecue.

  • Scuba Diving at Grande Island: Cost Estimate - INR 3,000, Time Spent - 4 hours
  • Kayaking/Paddleboarding at Palolem Beach: Cost Estimate - INR 800, Time Spent - 3 hours
  • Water Sports at Dona Paula Beach: Cost Estimate - INR 1,500, Time Spent - 3 hours
Sunday, September 24: Spice Plantations and River Cruises

Explore the cultural and natural wonders of Goa on this day. Start your morning with a visit to a spice plantation, such as the Sahakari Spice Farm. Take a guided tour and learn about various spices and their uses. Enjoy a traditional Goan lunch amidst the lush greenery. In the afternoon, embark on a leisurely river cruise along the Mandovi River. Sail past picturesque landscapes, enjoy live music, and witness a mesmerizing sunset. As the evening sets in, savor some authentic Goan cuisine at a local restaurant.

  • Spice Plantation Visit: Cost Estimate - INR 1,000 (including lunch), Time Spent - 4 hours
  • River Cruise on Mandovi River: Cost Estimate - INR 1,200, Time Spent - 2 hours
  • Dinner at a Local Goan Restaurant: Cost Estimate - INR 800, Time Spent - 2 hours
Monday, September 25: Off-Roading and Wildlife Encounter

Get ready for an adventurous day of off-roading and wildlife encounters. Start your morning with an off-road trip to Bhagwan Mahavir Wildlife Sanctuary. Explore the dense forests, spot wildlife, and hike to the mesmerizing Tambdi Surla Waterfall. In the afternoon, visit the Bondla Wildlife Sanctuary, where you can interact with animals at the mini zoo and enjoy nature trails. As the evening approaches, return to your accommodation and relax.

  • Off-Roading at Bhagwan Mahavir Wildlife Sanctuary: Cost Estimate - INR 2,000 (including transportation), Time Spent - 6 hours
  • Bondla Wildlife Sanctuary: Cost Estimate - INR 400, Time Spent - 3 hours
Tuesday, September 26: Adventure Sports and Spice Markets

Experience the thrill of adventure sports and immerse yourself in the local culture. Start your morning by indulging in aerial adventures at the Goa Jungle Adventure Park. Enjoy ziplining, rope courses, and other adrenaline-pumping activities. In the afternoon, visit the Mapusa Market, known for its vibrant atmosphere and local produce. Explore the spice and jewelry markets, and savor local street food. As the evening sets in, relax at a beachside shack and enjoy the picturesque sunset.

  • Goa Jungle Adventure Park: Cost Estimate - INR 1,500, Time Spent - 4 hours
  • Mapusa Market: Cost Estimate - INR 300, Time Spent - 2 hours
  • Relaxation at a Beachside Shack: Cost Estimate - INR 500, Time Spent - 2 hours
Wednesday, September 27: UNESCO Heritage Sites and Cultural Explorations

Discover the rich history and cultural heritage of Goa on this day. Start your morning by visiting the UNESCO World Heritage Site of Old Goa. Explore the stunning churches like Basilica of Bom Jesus and Se Cathedral. In the afternoon, drive to Fontainhas, the Latin Quarter of Panaji, known for its colorful Portuguese-style buildings. Immerse yourself in the charming narrow streets and visit art galleries and antique shops. As the evening approaches, enjoy a traditional Goan dance performance and feast on traditional Goan cuisine.

  • Old Goa Churches: Cost Estimate - INR 200, Time Spent - 3 hours
  • Exploring Fontainhas: Cost Estimate - INR 100, Time Spent - 2 hours
  • Traditional Goan Dance Performance and Dinner: Cost Estimate - INR 1,000, Time Spent - 3 hours

Hidden Gems and Local Favorites

For an off the beaten path adventure, head to Netravali Wildlife Sanctuary. Trek through dense forests, witness stunning waterfalls, and discover hidden caves. Another local favorite is exploring the Divar Island, where you can enjoy cycling through picturesque villages and interact with the friendly locals. Don't miss the chance to try feni, a local Goan liquor made from cashew or coconut. It's a unique taste of Goa's culture!

Check hotel and flight prices for your adventure-filled trip to Goa here.

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