Relaxation in Goa: A 3-day Itinerary

  1. Day 1: Palolem Beach
    1 hour 15 minutes (44.7 km) from Goa International Airport

    Start your Goa trip with a visit to Palolem Beach, the perfect place to relax and unwind. The crescent-shaped beach is lined with coconut trees, and the calm waters are perfect for swimming and sunbathing. You can also try some water sports like kayaking and paddleboarding. As the sunsets, grab dinner at one of the many beachside restaurants, serving delicious seafood and other dishes.

  2. Day 2: Ayurvedic Spa
    40 minutes (13.1 km) from Palolem Beach

    Take a break from the beach and pamper yourself with an Ayurvedic spa treatment. There are many spas in Goa that offer a wide range of treatments, including massages, facials, and more. Ayurveda is an ancient system of medicine from India that focuses on bringing balance to the body, mind, and spirit. After your spa treatment, grab lunch at a nearby restaurant that serves local cuisine.

  3. Day 3: Salim Ali Bird Sanctuary
    1 hour 18 minutes (33.4 km) from Ayurvedic Spa

    For a change of pace, visit the Salim Ali Bird Sanctuary, a protected area that is home to a variety of bird species. Take a boat ride through the mangrove forests and keep an eye out for birds like kingfishers, herons, and egrets. If you're lucky, you might even spot some crocodiles. After your boat ride, enjoy a picnic lunch in the park before heading back to your hotel.

Time and Costs Estimates

  • Palolem Beach (free)
  • Ayurvedic Spa (2 hours, INR 4,000)
  • Salim Ali Bird Sanctuary (2-3 hours, INR 100 entry fee)

  • Total Estimated Costs: INR 4,100

Useful Tips

If you have more time, consider adding a visit to the Dudhsagar Waterfalls or Old Goa, a UNESCO World Heritage site. If you have less time, you can skip the bird sanctuary and spend more time at the beach. Don't forget to pack sunscreen, a hat, and comfortable walking shoes.

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