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Rishikesh Adventure - 7-Day Itinerary

Sunday, August 20: Arrival in Rishikesh

Welcome to Rishikesh, the Yoga Capital of the World! Start your trip by checking into your hotel and getting settled. In the morning, take a leisurely walk along the banks of the holy river Ganges, enjoying the serene atmosphere and breathtaking views of the surrounding hills. In the afternoon, visit the iconic Laxman Jhula, a suspension bridge spanning the Ganges, and explore the nearby market for some local handicrafts and souvenirs. As the evening sets in, attend the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram, where you can witness the river come alive with floating diyas (oil lamps) and hear the enchanting chants.

  • Laxman Jhula: INR 0 (Free entry), 2 hours
  • Parmarth Niketan Ashram: INR 0 (Free entry), 1.5 hours
  • Ganga Aarti: INR 0 (Free entry), 1 hour
Monday, August 21: Adventure Sports and Temples

Get ready for an adrenaline-filled day! Start your morning with an exciting session of river rafting in the Ganges. Experience the thrill as you navigate through the rapids and enjoy the scenic beauty of the river. Afterward, visit the famous Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the Beatles once stayed and composed their famous songs. Explore the graffiti-covered ruins and immerse yourself in the peaceful surroundings. In the evening, visit the Triveni Ghat to witness the grand Ganga Aarti ceremony.

  • River Rafting: INR 1500-2500, 4 hours
  • Beatles Ashram: INR 150 (Foreigners), 2 hours
  • Triveni Ghat: INR 0 (Free entry), 1 hour
Tuesday, August 22: Yoga and Meditation

Dedicate this day to rejuvenating your mind, body, and soul. Start your morning with a yoga and meditation session at one of the renowned yoga centers in Rishikesh. Learn ancient techniques and find inner peace amidst the tranquil surroundings. Afterward, explore the nearby temples, including the famous Neelkanth Mahadev Temple, dedicated to Lord Shiva. In the evening, enjoy a serene walk along the river or attend a spiritual discourse at one of the ashrams.

  • Yoga and Meditation: INR 500-1000, 2 hours
  • Neelkanth Mahadev Temple: INR 0 (Free entry), 2 hours
  • Spiritual Discourse: INR 0 (Free entry), 1 hour
Wednesday, August 23: Trek to Kunjapuri Temple

Embark on a scenic trek to Kunjapuri Temple, situated at an altitude of 1645 meters. Start early in the morning to witness a breathtaking sunrise over the Himalayas. The trek takes around 4 hours round trip, passing through beautiful forests and offering stunning panoramic views of the mountains. After descending, take a refreshing dip in the Neer Gaddu Waterfall and enjoy some leisure time by the riverside. In the evening, explore the local markets and savor the flavors of Rishikesh's street food.

  • Kunjapuri Temple Trek: INR 500 (approx.), 6 hours
  • Neer Gaddu Waterfall: INR 0 (Free entry), 2 hours
  • Local Market: INR 200-500 (shopping), 2 hours
Thursday, August 24: Visit Devprayag and Auli

Embark on a day trip to Devprayag, the confluence of the Alaknanda and Bhagirathi rivers, which merge to form the Ganges. Experience the spiritual significance of this sacred place and witness the confluence of the two rivers. Afterward, continue your journey to Auli, a popular skiing destination. Enjoy the scenic cable car ride to reach the snow-clad slopes and indulge in various adventure activities like skiing, trekking, or simply soak in the breathtaking views of the Himalayas. Return to Rishikesh in the evening.

  • Devprayag: INR 0 (Free entry), 4 hours
  • Auli: INR 2000-3000 (approx.), 8 hours
Friday, August 25: Yoga Retreat and Ashram Visit

Enroll in a yoga retreat program and spend the day immersed in yogic practices, meditation, and self-reflection. Choose from the numerous ashrams that offer retreats and courses tailored to your preferences. Immerse yourself in the teachings of yoga gurus and enjoy a healthy vegetarian meal. In the evening, attend a satsang (spiritual gathering) at one of the ashrams and experience the meditative chanting and peaceful ambiance.

  • Yoga Retreat: INR 3000-5000 (approx.), Full day
  • Ashram Visit: INR 0-500 (donation-based), 2 hours
  • Satsang: INR 0 (Free entry), 2 hours
Saturday, August 26: Relaxation and Departure

On your last day in Rishikesh, take some time to relax and rejuvenate. Visit one of the many Ayurvedic wellness centers and indulge in a traditional Ayurvedic massage or treatment. Enjoy a leisurely stroll along the riverside or spend some time in meditation at the tranquil ghats. In the afternoon, pack your bags and check out from the hotel. Bid farewell to Rishikesh and proceed to your onward journey with a heart full of cherished memories.

  • Ayurvedic Massage: INR 1500-3000 (approx.), 2 hours
  • Riverside Walk: INR 0 (Free), 1 hour

Hidden Gems and Local Favorites

While exploring Rishikesh, don't miss out on visiting the lesser-known gems and local favorites. Take a short hike to the stunning Patna Waterfall, tucked away amidst lush greenery. Experience the tranquility of the Vashishta Gufa, a cave associated with sage Vashishta, and meditate in its serene surroundings. For a unique culinary experience, try the local Garhwali cuisine at Chotiwala Restaurant, known for its authentic flavors and warm hospitality.

For hotel and flight prices, you can check here.

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