7-Day Itinerary for Haridwar and Rishikesh: City Experiences

1. Day 1: Har Ki Pauri Ghat
   23 minutes (10.1 km) from Jolly Grant Airport, Dehradun

   Witness the mesmerizing Ganga Aarti performed at dusk and take in the spiritual vibes of this iconic ghat.

2. Day 2: The Beatles Ashram
   21 minutes (6.8 km) from Har Ki Pauri Ghat

   Discover the scenic and serene ashram where the iconic Beatles band spent time meditating and composing music.

3. Day 3: Triveni Ghat
   16 minutes (4.8 km) from The Beatles Ashram

   Take a dip in the sacred waters at the Triveni Ghat or simply sit by the banks and soak in the tranquil atmosphere.

4. Day 4: Lakshman Jhula
   21 minutes (8.5 km) from Triveni Ghat

   Walk across the iconic suspended bridge and catch spectacular views of Rishikesh while browsing through the local boutiques.

5. Day 5: Parmarth Niketan
   7 minutes (2.3 km) from Lakshman Jhula

   Participate in the soulful Ganga Aarti, meditate, or practice yoga in the serene ashram set amid the Himalayan foothills.

6. Day 6: Neer Garh Waterfall
   25 minutes (9.9 km) from Parmarth Niketan

   Hike to the scenic waterfall, surrounded by lush greenery, to enjoy a refreshing dip and a serene picnic.

7. Day 7: Swarg Ashram
   21 minutes (7.9 km) from Neer Garh Waterfall

   Explore the spiritual center and soak in the cultural and religious diversity while savoring a healthy Ayurvedic meal.

Time and Costs Estimates

• Har Ki Pauri Ghat (1 hour, Free)
• The Beatles Ashram (2 hours, INR 150)
• Triveni Ghat (1 hour, Free)
• Lakshman Jhula (2 hours, Free)
• Parmarth Niketan (2 hours, Free)
• Neer Garh Waterfall (3 hours, Free)
• Swarg Ashram (2 hours, INR 200)
• Total Estimated Costs: INR 350

Useful Tips

For a shorter trip, consider skipping Triveni Ghat or Swarg Ashram. For a longer trip, add the Rajaji National Park or take a rafting trip on the Ganges.