7-Day Relaxation Retreat in Banff

Sunday, August 20: Arrival in Banff

Start your relaxing retreat in Banff by arriving at the Calgary International Airport and taking a scenic drive to the town of Banff. Check into your cozy mountain lodge and unwind amidst the stunning natural beauty. In the evening, take a leisurely stroll along Banff Avenue to explore charming shops and dine at a local restaurant.

• Estimated Cost: Flights and accommodations vary. Check prices here.
• Estimated Time Spent: Arrival and evening relaxation.

Monday, August 21: Banff Upper Hot Springs and Vermilion Lakes

Start your day with a rejuvenating visit to the Banff Upper Hot Springs. Soak in the warm mineral-rich waters while surrounded by breathtaking mountain views. For the afternoon, head to Vermilion Lakes, a serene spot perfect for a leisurely walk or a picnic. Enjoy the tranquility and capture stunning photos of the picturesque landscapes.

• Estimated Cost: Banff Upper Hot Springs - $8.30 per adult, Vermilion Lakes - Free.
• Estimated Time Spent: Morning at the hot springs, afternoon at Vermilion Lakes.

Tuesday, August 22: Lake Louise

Embark on a scenic drive to Lake Louise, one of the most iconic and breathtaking destinations in Banff National Park. Relax by the turquoise waters, take a leisurely hike along the shoreline, or simply soak in the awe-inspiring views of the surrounding mountains. Consider renting a canoe for a peaceful paddle on the lake.

• Estimated Cost: Gas for the drive, optional canoe rental.
• Estimated Time Spent: Full day at Lake Louise.

Wednesday, August 23: Johnston Canyon and Bow Falls

In the morning, visit Johnston Canyon and take a leisurely hike along the picturesque trail. Marvel at the stunning waterfalls and enjoy the tranquility of the lush surroundings. In the afternoon, head to Bow Falls, a magnificent waterfall located just outside the town of Banff. Take a peaceful walk along the river and enjoy the scenic beauty.

• Estimated Cost: Gas for the drive.
• Estimated Time Spent: Morning at Johnston Canyon, afternoon at Bow Falls.

Thursday, August 24: Banff National Park Scenic Drive

Embark on a scenic drive through the breathtaking landscapes of Banff National Park. Explore the stunning viewpoints along the Bow Valley Parkway, including Morant's Curve and Johnston's Canyon viewpoint. Enjoy the peace and serenity of the mountains, and keep an eye out for wildlife along the way.

• Estimated Cost: Gas for the drive.
• Estimated Time Spent: Full day exploring the scenic drive.

Friday, August 25: Banff Gondola and Banff Park Museum

Start your day by taking a ride on the Banff Gondola to the top of Sulphur Mountain. Enjoy panoramic views of the surrounding mountains and take a peaceful walk along the boardwalks. In the afternoon, visit the Banff Park Museum to learn about the local wildlife and natural history of the area.

• Estimated Cost: Banff Gondola - $64.95 per adult, Banff Park Museum - $4.90 per adult.
• Estimated Time Spent: Morning at the Banff Gondola, afternoon at the Banff Park Museum.

Saturday, August 26: Relaxation at Banff Springs Spa

Indulge in the ultimate relaxation at the renowned Banff Springs Spa. Treat yourself to a soothing massage or facial, and enjoy the tranquil ambiance. Spend the rest of the day at your leisure, exploring the town of Banff, shopping for local souvenirs, or simply unwinding in the natural beauty of the area.

• Estimated Cost: Spa services vary. Check with Banff Springs Spa for pricing.
• Estimated Time Spent: Full day at the spa and leisure time.

Hidden Gems and Local Favorites

For a more off the beaten path experience, consider visiting the tranquil Sunshine Meadows, where you can take a guided hike through stunning alpine meadows and enjoy breathtaking views of the surrounding mountains. Another local favorite is the Cave and Basin National Historic Site, where you can explore the birthplace of Canada's national parks and relax in the soothing thermal waters.