9-Day Adventure Itinerary in Oslo, Norway

1. Day 1: Explore Holmenkollen Ski Museum
   30 minutes (10.5 km) from Oslo City Centre

   Discover the history of skiing in Norway and admire the panoramic views of Oslo from the top of the Olympic ski jump tower.

2. Day 2: Kayaking in the Oslo Fjord
   20 minutes (7.2 km) from Holmenkollen Ski Museum

   Get a unique perspective of the Norwegian coastline and Oslo's surrounding islands while learning basic kayaking skills.

3. Day 3: Hiking at Nordmarka
   45 minutes (23.7 km) from Oslo Fjord

   Explore the scenic wilderness area of Nordmarka and hike to beautiful lakes such as Gjøvik and Katnosa.

4. Day 4: Visit the Viking Ship Museum
   50 minutes (18.5 km) from Nordmarka

   Learn about the rich Viking history of Norway and see the remarkably preserved 9th-century Viking ships.

5. Day 5: Try Bouldering at Kolsås
   30 minutes (16.4 km) from Viking Ship Museum

   Experience a fun and challenging form of rock climbing without the use of ropes or harnesses at Kolsås Boulder Park.

6. Day 6: Tandem Paragliding in Hemsedal Mountains
   2 hours and 45 minutes (217 km) from Kolsås

   Soar above the picturesque Hemsedal Mountains with a certified tandem paragliding pilot for an unforgettable adrenaline rush.

7. Day 7: Mountain Biking in Trysil
   2 hours and 10 minutes (167 km) from Hemsedal Mountains

   Experience thrilling downhill and cross-country trails while mountain biking through the scenic forests of Trysil.

8. Day 8: Rafting on the Sjoa River
   2 hours and 15 minutes (154 km) from Trysil

   Take on the rapids of the Sjoa River and experience the rush of adrenaline on this exciting white-water rafting trip.

9. Day 9: Oslo city centre adventure
   2 hours and 25 minutes (182 km) from Sjoa River

   Wrap up your trip with some exciting activities in Oslo City Center, such as indoor skydiving, ice-skating or visiting the modern art center.

Time and Costs Estimates:

• Holmenkollen Ski Museum (2 hours, 140 NOK)
• Kayaking in the Oslo Fjord (3 hours, 550 NOK)
• Nordmarka Hiking (4-6 hours, Free)
• Viking Ship Museum (2 hours, 120 NOK)
• Bouldering at Kolsås (2-3 hours, 200 NOK)
• Tandem Paragliding in Hemsedal Mountains (2 hours, 1,990 NOK)
• Mountain Biking in Trysil (4-6 hours, 350 NOK)
• Rafting on the Sjoa River (5-6 hours, 1,450 NOK)
• Oslo city centre adventure (3-4 hours, Prices vary)
Total Estimated Costs: 4,850 NOK

Useful Tips:

If you have less time, prioritize visiting the Holmenkollen Ski Museum, Viking Ship Museum, and go for a hike in Nordmarka. If you have more time, swap kayak in Oslo Fjord for a day trip to the scenic town of Drøbak or try SCUBA diving on the island of Tønsberg.