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7-Day Adventure Itinerary in Manali

Thursday, August 31: Arrival in Manali

Arrive in Manali in the morning and check-in at your hotel. Start your adventure with a thrilling white water rafting experience on the Beas River in the afternoon. Enjoy the rush of adrenaline as you navigate through the rapids. In the evening, explore the Mall Road, known for its shops, cafes, and vibrant atmosphere.

  • White Water Rafting: Cost Estimate - INR 1500 per person, Time Spent - 3 hours
  • Mall Road: Free, Time Spent - 2 hours
Friday, September 1: Solang Valley

Embark on an exciting day trip to Solang Valley. In the morning, indulge in thrilling adventure activities like paragliding and zorbing. Take in the breathtaking views of the surrounding snow-capped mountains. In the afternoon, go for a scenic hike to Anjani Mahadev Temple, nestled amidst lush greenery. End the day with a bonfire and camping experience under the starry sky.

  • Paragliding: Cost Estimate - INR 2500 per person, Time Spent - 1 hour
  • Zorbing: Cost Estimate - INR 500 per person, Time Spent - 1 hour
  • Anjani Mahadev Temple Hike: Free, Time Spent - 3 hours
  • Bonfire and Camping: Cost Estimate - INR 1000 per person, Time Spent - Evening
Saturday, September 2: Rohtang Pass

Embark on a thrilling excursion to Rohtang Pass. Witness the breathtaking beauty of the Himalayas as you drive through winding mountain roads. Engage in snow activities like skiing, snowboarding, and snowball fights in the morning. In the afternoon, visit the picturesque Rahala Falls and explore the nearby Solang Valley. Return to Manali in the evening and relax at your hotel.

  • Rohtang Pass Excursion: Cost Estimate - INR 2000 per person (including permit), Time Spent - Full Day
  • Snow Activities: Cost Estimate - INR 1000 per person, Time Spent - 3 hours
  • Rahala Falls: Free, Time Spent - 1 hour
Sunday, September 3: Beas Kund Trek

Embark on a thrilling trek to Beas Kund, a high-altitude glacial lake. Begin the trek in the morning, passing through scenic meadows and pristine forests. Reach the lake and enjoy the tranquility of the surroundings while admiring the majestic mountains. Return to Manali in the evening and relax.

  • Beas Kund Trek: Cost Estimate - INR 3000 per person (including guide), Time Spent - Full Day
Monday, September 4: Parvati Valley

Explore the beautiful Parvati Valley on this exciting day trip. Start the day with a visit to the charming village of Kasol, known for its scenic beauty and hippie vibes. In the afternoon, hike to the stunning Kheerganga Hot Springs, where you can relax and rejuvenate amidst nature. Return to Manali in the evening and unwind.

  • Kasol Visit: Cost Estimate - INR 500 for transportation, Time Spent - 3 hours
  • Kheerganga Trek: Cost Estimate - INR 1500 per person (including guide), Time Spent - Full Day
Tuesday, September 5: Manikaran

Embark on a spiritual and adventurous journey to Manikaran. In the morning, visit the revered Gurudwara Manikaran Sahib and take a dip in the hot springs known for their healing properties. Explore the beautiful Parvati River and enjoy a riverside picnic. In the afternoon, indulge in white water rafting on the Beas River. Return to Manali in the evening and relax.

  • Manikaran Visit: Free, Time Spent - 2 hours
  • Hot Springs: Free, Time Spent - 1 hour
  • Parvati River Picnic: Cost Estimate - INR 500 for food, Time Spent - 2 hours
  • White Water Rafting: Cost Estimate - INR 1500 per person, Time Spent - 3 hours
Wednesday, September 6: Hampta Pass Trek

Embark on a challenging and rewarding trek to Hampta Pass. Start the trek in the morning and traverse through diverse landscapes, including lush green valleys, snow-capped mountains, and rocky terrains. Reach the pass and soak in the panoramic views of the surrounding peaks. Descend and return to Manali in the evening, feeling accomplished and exhilarated.

  • Hampta Pass Trek: Cost Estimate - INR 5000 per person (including guide and camping), Time Spent - Full Day

Hidden Gems and Local Favorites

For adventure enthusiasts, don't miss the opportunity to go paragliding in Bir Billing, located near Manali. Bir Billing is known as one of the world's best paragliding sites, offering breathtaking views and thrilling experiences. Additionally, explore the lesser-known Tirthan Valley, known for its pristine beauty, trout fishing, and trekking trails. Engage in activities like river crossing and rock climbing for an adrenaline-pumping adventure.

For hotel and flight prices, you can check here.

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