Relaxing 1-Day Itinerary for Isha Foundation

  1. 9:00AM: Adiyogi Statue
    Located inside the Isha Foundation Campus

    The Adiyogi Statue is a 122-feet tall bust of the Hindu deity Lord Shiva. It is surrounded by lush greenery and is a great place to start the day with some peace and relaxation.

  2. 11:00AM: Dhyanalinga
    Located inside the Isha Foundation Campus

    The Dhyanalinga is a powerful and unique meditative space. It is surrounded by rich greenery and tranquillity. Visitors can sit in silence or join a group meditation. Either way, it’s a must-visit.

  3. 1:00PM: Sathsang with Sadhguru
    Located inside the Isha Foundation Campus

    A private sathsang with Sadhguru is a once-in-a-lifetime experience. Visitors can ask questions and engage in conversations with him. It's a great way to learn, laugh and relax.

  4. 3:00PM: Isha Yoga Center
    Located inside the Isha Foundation Campus

    The Isha Yoga Center is a serene space where visitors can learn and practice yoga and meditation. The atmosphere is relaxing and spiritually refreshing.

Time and Costs Estimates

  • Adiyogi Statue (2 hours, Free)
  • Dhyanalinga (2 hours, Free)
  • Sathsang with Sadhguru (2 hours, Free)
  • Isha Yoga Center (2 hours, Free)
  • Total Estimated Costs: Free

Useful Tips

If you have more time, you can explore the beautiful and tranquil spaces inside Isha Foundation Campus like Theerthakund, Nadi Snanam, and Spanda Hall. If you have less time, you can skip the Sathsang with Sadhguru and spend more time at the other locations. Dress comfortably, wear shoes that are easy to take off and be ready to experience the serenity of Isha Foundation.

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