Begin your day with a visit to the Isha Yoga Centre, a spiritual retreat that offers yoga classes, meditation sessions, and holistic therapies. The centre's serene atmosphere and beautiful architecture make it a perfect place for relaxation and rejuvenation. Take the Isha Kriya session to experience a deep sense of peace and calmness. End your visit with lunch at the in-house cafeteria, which serves wholesome vegetarian food made with organic and locally sourced ingredients.
Take a day trip to the Velliangiri Mountains, a majestic mountain range that provides a stunning view of the Western Ghats. Start with a trek to the peak of Velliangiri, which takes about 3-4 hours and is suitable for all levels of fitness. Once you reach the top, witness the breathtaking view of the surrounding landscape and visit the ancient Shiva temple. Later, take a dip in the natural stream at the foothills of the mountains or have a picnic lunch with your group.
If you have more time, you can explore Coimbatore's other attractions, such as the Marudamalai Temple, the Gass Forest Museum, or the Masaniamman Temple. Alternatively, you can extend your trip to visit Ooty, a picturesque hill station that is just a few hours away from the Velliangiri Mountains.
If you have less time, you can skip the Velliangiri Mountains trek and instead visit the Kovai Kutralam Waterfalls, a popular picnic spot that is just an hour away from the Isha Yoga Centre.