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7-Day Adventure Itinerary in Manali

Thursday, November 16: Arrive in Manali

Welcome to Manali! Start your adventure by exploring the Old Manali area in the morning. Visit the Manu Temple, dedicated to the sage Manu, and enjoy the serene atmosphere. In the afternoon, head to the Solang Valley for thrilling activities like paragliding and zorbing. As the evening sets in, take a leisurely stroll along the Mall Road, lined with shops and restaurants.

  • Old Manali: Estimated Cost - Free, Time Spent - 2-3 hours
  • Solang Valley: Estimated Cost - Varies based on activities, Time Spent - 3-4 hours
  • Mall Road: Estimated Cost - Free, Time Spent - 2-3 hours
Friday, November 17: Rohtang Pass

Head to Rohtang Pass, a high mountain pass known for its breathtaking views. Start your day early in the morning as it takes approximately 2-3 hours to reach Rohtang Pass from Manali. Enjoy various adventure activities like skiing, snowboarding, and snowmobiling. Spend the afternoon exploring the snow-covered landscapes. Return to Manali in the evening.

  • Rohtang Pass: Estimated Cost - Entry fee, Time Spent - Full day
Saturday, November 18: Beas Kund Trek

Embark on an exciting trek to Beas Kund, a glacial lake located amidst the Himalayan peaks. Start early in the morning from Solang Valley and trek along a picturesque trail. Enjoy the stunning views of the surrounding mountains and the tranquil lake at the end of the trek. Return to Solang Valley in the evening and relax.

  • Beas Kund Trek: Estimated Cost - Trekking guide charges (if required), Time Spent - Full day
Sunday, November 19: Rafting on the Beas River

Experience the thrill of white-water rafting on the Beas River. Start your morning by traveling to Kullu, where the rafting adventure begins. Enjoy navigating through the rapids and admire the scenic beauty along the river. Afterward, explore the local markets in Kullu and try some delicious Himachali cuisine. Return to Manali in the evening.

  • Beas River Rafting: Estimated Cost - Rafting charges, Time Spent - 4-5 hours
  • Kullu Market: Estimated Cost - Varies based on purchases, Time Spent - 1-2 hours
Monday, November 20: Hampta Pass Trek

Embark on a challenging trek to Hampta Pass, known for its stunning landscapes and panoramic views. Start your day early in the morning from Manali and trek through lush green valleys, sparkling streams, and snow-capped mountains. Reach the Hampta Pass and soak in the breathtaking views. Return to Manali in the evening and relax.

  • Hampta Pass Trek: Estimated Cost - Trekking guide charges, Time Spent - Full day
Tuesday, November 21: Manikaran Hot Springs

Visit the famous Manikaran Hot Springs, located near the Parvati River. In the morning, take a dip in the natural hot water springs known for their therapeutic properties. Explore the Manikaran Sahib Gurudwara and enjoy a delicious langar (community meal). In the afternoon, visit the nearby Kasol village, known for its scenic beauty and hippie culture. Return to Manali in the evening.

  • Manikaran Hot Springs: Estimated Cost - Free, Time Spent - 3-4 hours
  • Kasol: Estimated Cost - Varies based on purchases, Time Spent - 2-3 hours
Wednesday, November 22: Great Himalayan National Park

End your adventure with a visit to the Great Himalayan National Park, a UNESCO World Heritage Site. Explore the diverse flora and fauna of the park through nature walks and wildlife spotting. Enjoy the tranquil surroundings and connect with nature. Return to Manali in the evening and celebrate the end of your adventurous trip.

  • Great Himalayan National Park: Estimated Cost - Entry fee, Time Spent - Full day

Hidden Gems and Local Favorites

For adventurous souls, consider visiting the Solang Valley for activities like paragliding, skiing, and zorbing. Another off the beaten path attraction is the Bijli Mahadev Temple, located on top of a hill and offering panoramic views of the valley. Adventure enthusiasts can also try their hand at rock climbing and rappelling at the Sethan Village, known for its rocky cliffs and challenging routes.

Click here to check hotel and flight prices for your Manali adventure.

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