7-Day Adventure Itinerary in Goa

1. Day 1: Baga Beach
   50 minutes (20 km) from Goa International Airport

   Spend the day enjoying the waves and water sports at one of the most popular beaches in Goa.

2. Day 2: Dudhsagar Waterfalls
   <
   1 hour 45 minutes (77 km) from Baga Beach

   Experience the natural beauty of the multi-tiered waterfall surrounded by lush foliage and wildlife. Note: closed during the monsoon season.

3. Day 3: Adventure Sports at Anjuna Beach
   20 minutes (8 km) from Dudhsagar Waterfalls

   Try thrilling adventure sports like parasailing, jet skiing, and windsurfing at one of the most happening beaches in Goa.

4. Day 4: Scuba Diving in Grande Island
   45 minutes (15 km) from Anjuna Beach

   Explore the underwater world of the Arabian Sea with a scuba diving experience in one of the most popular diving sites in Goa.

5. Day 5: Trek to Fort Tiracol
   1 hour 15 minutes (35 km) from scuba diving location

   Embark on an adventurous trek to Fort Tiracol, perched on a cliff by the sea and offering spectacular views of the surrounding landscapes.

6. Day 6: Kayaking in the Sal Backwaters
   1 hour 5 minutes (28 km) from Fort Tiracol

   Experience the peaceful and scenic beauty of the Sal Backwaters with a kayaking trip through the mangrove forests and quaint villages.

7. Day 7: Hot Air Balloon Ride over Goa
   1 hour 45 minutes (65 km) from Kayaking location

   End the adventure-filled week on a high note with a hot air balloon ride offering panoramic views of Goa's beaches, villages, and landscapes.

Time and Cost Estimates

• Baga Beach (full day, free)
• Dudhsagar Waterfalls (half-day, INR 400)
• Anjuna Beach Adventure Sports (half-day, INR 2000)
• Scuba Diving in Grand Island (full day, INR 3500)
• Trek to Fort Tiracol (half-day, INR 1000)
• Kayaking in Sal Backwaters (half-day, INR 2000)
• Hot Air Balloon Ride (1 hour, INR 14000)
Total Estimated Costs: INR 23,900

Useful Tips:

If you have more time, add exploring the Latin Quarter of Panaji and the spice plantations in Ponda to your itinerary. If you have less time, skip the hot air balloon ride. Don't forget to carry sunscreen, hats, and comfortable clothes and shoes for the adventure activities.