7-Day Adventure Itinerary for Goa in May 2023

1. Day 1: Calangute Beach
   1 hour (14.3 km) from Goa International Airport

   Relax on the golden sands or take a dip in the turquoise waters. Try out water sports like parasailing, jet skiing, and banana boat rides.

2. Day 2: Dudhsagar Waterfalls
   2 hours 30 minutes (78.2 km) from Calangute Beach

   Marvel at the gushing white waters and verdant greenery surrounding the 4-tiered waterfall. Take a dip in the natural pools and enjoy a trek through the forest.

3. Day 3: Palolem Beach
   1 hour 45 minutes (70.9 km) from Dudhsagar Waterfalls

   Swim, kayak, and surf in the clear waters. From November to March, spot dolphins on a boat tour. In the evening, sample seafood at one of the beachside restaurants.

4. Day 4: Mayem Lake
   1 hour 30 minutes (50.3 km) from Palolem Beach

   Enjoy boating, fishing, and zip-lining in the picturesque surroundings. Indulge in traditional Goan cuisine at the restaurant overlooking the tranquil lake.

5. Day 5: Mollem National Park
   1 hour 45 minutes (56.5 km) from Mayem Lake

   Embark on a jeep safari through the dense forest to spot leopards, deer, and bison. Hike to the Tambdi Surla temple and take a refreshing dip in the Devil's Canyon.

6. Day 6: Baga Beach
   1 hour (3.4 km) from Mollem National Park

   Trek through the cliffs and boulders of Cape Rama or indulge in a soothing spa treatment on the beach. In the evening, dance the night away at one of the beachside clubs.

7. Day 7: Fort Aguada
   30 minutes (9.6 km) from Baga Beach

   Discover the rich history of the 17th century Portuguese fort. Marvel at the panoramic views of the Arabian Sea and Mandovi River. End the trip with a stunning sunset.

Time and Costs Estimates

• Calangute Beach (2-3 hours, free)
• Dudhsagar Waterfalls (4-5 hours, Rs 400 per person)
• Palolem Beach (2-3 hours, free)
• Mayem Lake (2-3 hours, Rs 1000 per person)
• Mollem National Park (4-5 hours, Rs 400 per person)
• Baga Beach (2-3 hours, free)
• Fort Aguada (1-2 hours, Rs 50 per person)
Total Estimated Costs: Rs 1850 per person

Useful Tips

If you have more time, consider adding a day trip to the charming Latin Quarter of Fontainhas or experiencing the vibrant nightlife of Anjuna Beach. If you have less time, skip Mayem Lake and spend more time at the beaches. Don't forget to apply sunscreen and stay hydrated during the hot summer days.