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7-Day Family Friendly Itinerary in Manali, India

Tuesday October 24: Arrival in Manali

Welcome to Manali! After arriving at Bhuntar Airport, transfer to your hotel in Manali. Spend the morning exploring the Mall Road, a bustling street filled with shops, cafes, and local markets. In the afternoon, visit Hadimba Devi Temple, a beautiful wooden temple surrounded by cedar forests. In the evening, enjoy a peaceful stroll along the Beas River.

  • Mall Road: Free, 2 hours
  • Hadimba Devi Temple: Free, 1 hour
  • Beas River: Free, 1 hour
Wednesday October 25: Solang Valley

Embark on an adventure to Solang Valley, known for its stunning landscapes and thrilling activities. Enjoy a morning of paragliding, zorbing, or horse riding. In the afternoon, take a cable car ride to the top of the valley for breathtaking views. Spend the evening exploring the local markets and trying traditional Himachali cuisine.

  • Solang Valley Adventure Activities: INR 1500 per person, 4 hours
  • Cable Car Ride: INR 700 per person, 2 hours
  • Local Markets: Free, 2 hours
Thursday October 26: Naggar Castle and Roerich Art Gallery

Explore the historical and artistic side of Manali. Start your day with a visit to Naggar Castle, an ancient castle with panoramic views of the Kullu Valley. Afterward, head to the Roerich Art Gallery, showcasing the works of Russian artist Nicholas Roerich. In the evening, take a leisurely walk in the picturesque village of Naggar.

  • Naggar Castle: INR 30 per person, 2 hours
  • Roerich Art Gallery: INR 50 per person, 1 hour
  • Naggar Village: Free, 2 hours
Friday October 27: Manikaran and Kasol

Take a day trip to Manikaran, a holy town famous for its hot springs and Gurudwara. Explore the Gurudwara and enjoy a dip in the natural hot water springs. In the afternoon, visit Kasol, a scenic village situated on the banks of the Parvati River. Enjoy the serene surroundings and try local Israeli cuisine at one of the cafes.

  • Manikaran Gurudwara: Free, 3 hours
  • Hot Springs: Free, 1 hour
  • Kasol: Free, 3 hours
Saturday October 28: Old Manali and Vashisht Temple

Discover the charm of Old Manali and its hippie culture. Start your day with a visit to the iconic Manu Temple, dedicated to the sage Manu. Then, explore the vibrant streets of Old Manali, lined with cafes, shops, and local boutiques. In the afternoon, visit the Vashisht Temple and take a dip in the rejuvenating hot water springs.

  • Manu Temple: Free, 1 hour
  • Old Manali: Free, 3 hours
  • Vashisht Temple: Free, 1 hour
Sunday October 29: Great Himalayan National Park

Experience the natural beauty of the Great Himalayan National Park, a UNESCO World Heritage Site. Take a guided trek through the park's trails, surrounded by snow-capped peaks, dense forests, and diverse wildlife. Enjoy a picnic lunch amidst nature. In the evening, relax and savor the tranquility of the surroundings.

  • Trek in Great Himalayan National Park: INR 500 per person, 6 hours
  • Picnic Lunch: INR 300 per person, 1 hour
  • Relaxation Time: Free, 2 hours
Monday October 30: Manali Nature Park and Tibetan Monastery

Immerse yourself in nature at the Manali Nature Park. Take a leisurely morning walk amidst lush greenery, exotic flora, and serene waterfalls. In the afternoon, visit the Tibetan Monastery, a peaceful sanctuary offering a glimpse into Tibetan culture and spirituality. Spend the evening exploring the local handicraft markets.

  • Manali Nature Park: Free, 2 hours
  • Tibetan Monastery: Free, 1 hour
  • Handicraft Markets: Varies, 2 hours

Hidden Gems and Local Favorites

For a unique experience, visit the Himalayan Nyinmapa Tibetan Buddhist Monastery located in Manali. This serene monastery offers a peaceful ambiance, intricate Tibetan artwork, and the opportunity to engage in meditation and spiritual practices. Another local favorite is the Manali Club House, where you can enjoy indoor and outdoor activities like boating, roller skating, and billiards, making it a perfect spot for family fun.

Check here for hotel and flight prices in Manali, India.

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