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7-Day Accessible Goa Itinerary for Seniors with Mobility Issues

Saturday, September 2: Central Goa Exploration

In the morning, start your trip by visiting Miramar Beach in Panjim, known for its soft sands and serene atmosphere. Enjoy the refreshing sea breeze and take a leisurely stroll along the coastline. In the afternoon, head to Dona Paula Viewpoint for panoramic views of the Arabian Sea. As the evening sets in, explore the charming Fontainhas neighborhood in Panjim, known for its colorful Portuguese-style houses and quaint cafes.

  • Miramar Beach: Estimated cost - Free, Time spent - 2 hours
  • Dona Paula Viewpoint: Estimated cost - Free, Time spent - 1 hour
  • Fontainhas: Estimated cost - Free, Time spent - 2 hours
Sunday, September 3: South Goa Beaches

Start your day by visiting Colva Beach, one of the largest and most popular beaches in South Goa. Relax under the palm trees and take a dip in the calm waters. In the afternoon, head to Benaulim Beach, known for its pristine beauty and tranquil ambiance. End your day at Palolem Beach, famous for its crescent-shaped shoreline and stunning sunsets.

  • Colva Beach: Estimated cost - Free, Time spent - 3 hours
  • Benaulim Beach: Estimated cost - Free, Time spent - 2 hours
  • Palolem Beach: Estimated cost - Free, Time spent - 2 hours
Monday, September 4: Central Goa Waterfalls

Explore the natural beauty of Central Goa by visiting the accessible Dudhsagar Falls. Marvel at the cascading water and enjoy the peaceful surroundings. In the afternoon, head to Tambdi Surla Falls, a hidden gem nestled amidst lush greenery. Enjoy the tranquility of this lesser-known waterfall.

  • Dudhsagar Falls: Estimated cost - Free, Time spent - 4 hours
  • Tambdi Surla Falls: Estimated cost - Free, Time spent - 2 hours
Tuesday, September 5: South Goa Beaches

Start your day at Varca Beach, known for its soft white sands and clear blue waters. Relax and soak up the sun in this peaceful and accessible beach. In the afternoon, head to Cavelossim Beach, another picturesque shoreline perfect for leisurely walks. End your day at Mobor Beach, where you can enjoy water sports activities.

  • Varca Beach: Estimated cost - Free, Time spent - 3 hours
  • Cavelossim Beach: Estimated cost - Free, Time spent - 2 hours
  • Mobor Beach: Estimated cost - Free, Time spent - 2 hours
Wednesday, September 6: Central Goa Exploration

Visit the accessible and stunning Aguada Beach in the morning. Enjoy the tranquility and scenic beauty of this lesser-crowded beach. In the afternoon, head to Coco Beach and take a relaxing boat ride along the Mandovi River. As the evening sets in, visit the vibrant Anjuna Flea Market and indulge in shopping for unique souvenirs.

  • Aguada Beach: Estimated cost - Free, Time spent - 2 hours
  • Coco Beach: Estimated cost - Boat ride - INR 500 per person, Time spent - 2 hours
  • Anjuna Flea Market: Estimated cost - Free, Time spent - 2 hours
Thursday, September 7: North Goa Beaches

Start your day at Vagator Beach, known for its dramatic cliffs and stunning views. Spend some time relaxing and enjoying the picturesque surroundings. In the afternoon, head to Morjim Beach, also known as "Little Russia" due to its popularity among Russian tourists. End your day at Arambol Beach, famous for its bohemian vibe and breathtaking sunset views.

  • Vagator Beach: Estimated cost - Free, Time spent - 3 hours
  • Morjim Beach: Estimated cost - Free, Time spent - 2 hours
  • Arambol Beach: Estimated cost - Free, Time spent - 2 hours
Friday, September 8: North Goa Waterfalls

Explore the natural wonders of North Goa by visiting the accessible Harvalem Waterfall. Enjoy the beauty of the cascading water amidst lush greenery. In the afternoon, head to the accessible Kesarval Spring, known for its medicinal properties. Immerse yourself in the tranquil surroundings before bidding farewell to Goa.

  • Harvalem Waterfall: Estimated cost - Free, Time spent - 3 hours
  • Kesarval Spring: Estimated cost - Free, Time spent - 2 hours

Hidden Gems and Local Favorites

While exploring Goa, don't miss the chance to visit the peaceful Divar Island. Take a ferry ride from Old Goa and explore the untouched beauty of this island. Another off the beaten path attraction is the accessible Chorla Ghat, a scenic spot ideal for nature lovers. Enjoy the panoramic views of the Western Ghats and soak in the tranquility.

For more information on hotel and flight prices, check out Kayak.

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