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7-Day Meghalaya Itinerary

Friday, March 15: Arrival in Shillong

Start your trip by arriving in Shillong, the capital city of Meghalaya. In the morning, explore the bustling Police Bazaar, known for its local markets and delicious street food. In the afternoon, visit the Don Bosco Museum to learn about the rich cultural heritage of the region. As the evening sets in, take a leisurely walk around Ward's Lake, a picturesque man-made lake surrounded by lush gardens.

  • Police Bazaar: Cost: Free, Time spent: 2-3 hours
  • Don Bosco Museum: Cost: INR 100 ($1.50), Time spent: 2-3 hours
  • Ward's Lake: Cost: Free, Time spent: 1-2 hours
Saturday, March 16: Cherrapunji

Embark on a day trip to Cherrapunji, known as one of the wettest places on earth. In the morning, visit the Nohkalikai Falls, the tallest plunge waterfall in India, and marvel at its breathtaking beauty. After lunch, explore the Mawsmai Caves, a network of limestone caves with impressive stalactite and stalagmite formations. In the evening, witness the stunning sunset at the Seven Sisters Falls.

  • Nohkalikai Falls: Cost: Free, Time spent: 1-2 hours
  • Mawsmai Caves: Cost: INR 20 ($0.30), Time spent: 1-2 hours
  • Seven Sisters Falls: Cost: Free, Time spent: 1-2 hours
Sunday, March 17: Dawki and Mawlynnong

Head towards Dawki, a small town located on the border of India and Bangladesh. In the morning, take a boat ride on the crystal-clear waters of the Umngot River, known for its surreal beauty. Afterward, visit Mawlynnong, the cleanest village in Asia, and explore its well-maintained gardens and living root bridges. In the evening, enjoy a traditional Khasi dinner with a local family.

  • Umngot River Boat Ride: Cost: INR 500 ($7.50), Time spent: 2-3 hours
  • Mawlynnong Village: Cost: Free, Time spent: 2-3 hours
  • Traditional Khasi Dinner: Cost: INR 500 ($7.50), Time spent: 2-3 hours
Monday, March 18: Nongriat Trek

Embark on an adventurous trek to the village of Nongriat, known for its living root bridges and picturesque landscapes. In the morning, hike through lush forests and cross the iconic double-decker root bridge. After a refreshing dip in the natural pool of the Rainbow Falls, continue the trek to the village and immerse yourself in the tranquility of the surroundings. Spend the night in a local homestay in Nongriat.

  • Nongriat Trek: Cost: Free, Time spent: 6-8 hours
  • Homestay in Nongriat: Cost: INR 500 ($7.50) per night
Tuesday, March 19: Shnongpdeng

Visit Shnongpdeng, a hidden gem located on the banks of the Umngot River. In the morning, indulge in various water activities such as kayaking and boating in the crystal-clear river. Enjoy a picnic lunch by the riverside and take in the serene beauty of the surrounding hills. In the afternoon, go camping near the river and spend a relaxing evening under the starry sky.

  • Water activities in Shnongpdeng: Cost: Varies, Time spent: 4-6 hours
  • Camping near the river: Cost: INR 1000 ($15) per tent
Wednesday, March 20: Mawphlang Sacred Forest

Explore the mystical Mawphlang Sacred Forest, known for its ancient trees and unique biodiversity. In the morning, take a guided nature walk through the forest, learning about the traditional beliefs and rituals associated with it. Afterward, visit the nearby Khasi Heritage Village and immerse yourself in the local culture. In the evening, enjoy a traditional Khasi dance performance.

  • Mawphlang Sacred Forest: Cost: INR 100 ($1.50), Time spent: 2-3 hours
  • Khasi Heritage Village: Cost: INR 50 ($0.75), Time spent: 1-2 hours
  • Khasi dance performance: Cost: INR 200 ($3), Time spent: 1-2 hours
Thursday, March 21: Shillong Peak and Elephant Falls

Conclude your trip by visiting Shillong Peak and Elephant Falls. In the morning, drive to Shillong Peak and enjoy panoramic views of the city from the highest point. Afterward, visit the Elephant Falls, a three-tiered waterfall surrounded by scenic beauty. In the evening, explore the vibrant cafes and markets of Shillong and indulge in some local delicacies.

  • Shillong Peak: Cost: INR 30 ($0.50), Time spent: 1-2 hours
  • Elephant Falls: Cost: INR 20 ($0.30), Time spent: 1-2 hours
  • Exploring cafes and markets: Cost: Varies, Time spent: 2-3 hours

Hidden Gems and Local Favorites

While exploring Meghalaya, don't miss out on the hidden gems and local favorites. Visit the Laitlum Canyons for breathtaking views of the surrounding hills and deep gorges. Explore the picturesque village of Mawlyngot and interact with the friendly locals. For adventure enthusiasts, trek to the top of the Nohkalikai Falls for a thrilling experience. These off the beaten path attractions and places loved by locals will add a unique touch to your Meghalaya experience.

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