Discover the Beauty of Calgary, Banff, Jasper, and Edmonton: 7-Day Itinerary

Day 1: Regina to Calgary

Start your journey by traveling from Regina to Calgary. Upon arrival, explore the vibrant city and its iconic landmarks. In the morning, visit the Calgary Tower for breathtaking views of the city skyline and the Rocky Mountains. In the afternoon, discover the cultural side of Calgary by exploring the Glenbow Museum. As the evening sets in, take a stroll along Stephen Avenue Walk, lined with shops, restaurants, and entertainment options.

• Calgary Tower: Cost Estimate - $18, Time Spent - 1-2 hours
• Glenbow Museum: Cost Estimate - $16, Time Spent - 2-3 hours
• Stephen Avenue Walk: Cost Estimate - Free, Time Spent - Flexible

Restaurants

• Breakfast: Check out The Coupedat7 for a delicious and hearty breakfast. This cozy cafe offers a variety of options including classic breakfast dishes and mouthwatering pastries. The average cost for a meal here is about $15 per person.
• Lunch: For a satisfying lunch, head to Blends Pizzeria. This local favorite serves up delicious wood-fired pizzas with a wide range of toppings to choose from. You can enjoy a tasty meal at an average cost of $20 per person.
• Dinner: Treat yourself to a memorable dinner at Model Milk. This trendy restaurant offers a modern take on comfort food, with an emphasis on locally sourced ingredients. The average cost for a meal here is about $40 per person.

Day 2: Calgary to Banff

Embark on a scenic drive from Calgary to Banff, surrounded by the stunning Canadian Rockies. Start your morning by exploring the Banff National Park Visitor Centre to gather information about the park and its attractions. In the afternoon, hike to the beautiful Johnston Canyon and witness its breathtaking waterfalls. As the evening approaches, relax in the soothing Banff Upper Hot Springs and enjoy the panoramic mountain views.

• Banff National Park Visitor Centre: Cost Estimate - Free, Time Spent - 1-2 hours
• Johnston Canyon Hike: Cost Estimate - Free, Time Spent - 2-3 hours
• Banff Upper Hot Springs: Cost Estimate - $8, Time Spent - 1-2 hours

Day 3: Banff to Jasper

Embark on a picturesque journey from Banff to Jasper, driving along the Icefields Parkway. In the morning, stop by the stunning Lake Louise and take a leisurely walk around its turquoise waters. In the afternoon, explore the Columbia Icefield and step onto the Athabasca Glacier. As the evening sets in, visit the charming town of Jasper and wander through its quaint streets filled with local shops and restaurants.

• Lake Louise: Cost Estimate - Free, Time Spent - 1-2 hours
• Columbia Icefield: Cost Estimate - $105, Time Spent - 2-3 hours
• Exploring Jasper Town: Cost Estimate - Free, Time Spent - Flexible

Day 4: Jasper

Spend the day immersing yourself in the natural beauty of Jasper National Park. In the morning, embark on a scenic drive along the Maligne Lake Road and enjoy the stunning views. In the afternoon, take a boat cruise on Maligne Lake and marvel at the surrounding mountains and glaciers. As the evening approaches, hike to the picturesque Sunwapta Falls and capture the beauty of the cascading water.

• Maligne Lake Road: Cost Estimate - Free, Time Spent - 1-2 hours
• Maligne Lake Boat Cruise: Cost Estimate - $75, Time Spent - 2-3 hours
• Sunwapta Falls Hike: Cost Estimate - Free, Time Spent - 1-2 hours

Day 5: Jasper to Edmonton

Travel from Jasper to Edmonton, a lively city that offers a blend of culture, history, and entertainment. In the morning, visit the West Edmonton Mall, one of the largest shopping and entertainment complexes in the world. In the afternoon, explore the Royal Alberta Museum and learn about the province's diverse heritage. As the evening sets in, enjoy a performance at the Winspear Centre or catch a hockey game at the Rogers Place.

• West Edmonton Mall: Cost Estimate - Free (Shopping expenses vary), Time Spent - Flexible
• Royal Alberta Museum: Cost Estimate - $19, Time Spent - 2-3 hours
• Winspear Centre or Rogers Place: Cost Estimate - Varies, Time Spent - Flexible

Day 6: Edmonton to Regina

Depart from Edmonton and start your journey back to Regina. Enjoy the scenic drive and make stops along the way to admire the natural beauty of the Canadian prairies. Take the opportunity to visit local farms and markets to experience the region's agricultural heritage. Arrive in Regina in the evening and relax after a long day of travel.

Day 7: Hidden Gems and Local Favorites

While exploring the Calgary, Banff, Jasper, and Edmonton region, don't miss out on these hidden gems and local favorites:

• Head-Smashed-In Buffalo Jump: Discover the ancient Indigenous hunting ground and learn about the rich history of buffalo hunting.
• Moraine Lake: Visit this stunning glacially-fed lake in Banff National Park, known for its vibrant turquoise color and breathtaking scenery.
• Elk Island National Park: Explore this wildlife sanctuary near Edmonton, home to a variety of animals, including bison, elk, and over 250 bird species.
• Calgary Stampede: If you're visiting during July, immerse yourself in the world-famous Calgary Stampede, a thrilling rodeo and exhibition event.

Hidden Gems and Local Favorites

Delve deeper into the region's local culture by visiting the Heritage Park Historical Village in Calgary, where you can experience life in the early 20th century. In Jasper, take a walk along the Valley of the Five Lakes trail to witness the stunning colors of these interconnected lakes. In Edmonton, explore the Old Strathcona neighborhood, filled with unique shops, cafes, and historic buildings.

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