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7-Day Relaxation Itinerary in Manali

Wednesday, November 15: Arrival in Manali

Welcome to Manali! Start your trip by checking into your hotel and taking some time to unwind. In the morning, you can explore the local markets and indulge in some retail therapy. In the afternoon, head to the serene Van Vihar National Park for a relaxing walk amidst nature. In the evening, visit the famous Hadimba Temple and soak in its tranquil atmosphere.

  • Hotel Check-in: Check Prices
  • Van Vihar National Park: Free, 1-2 hours
  • Hadimba Temple: Free, 1 hour
Thursday, November 16: Rohtang Pass

Embark on an adventure to Rohtang Pass, a picturesque mountain pass located at an altitude of 3,978 meters. In the morning, hire a local cab and enjoy the scenic drive to this stunning destination. Spend the day surrounded by snow-capped peaks, breathe in the fresh mountain air, and revel in the tranquility of the surroundings. Return to Manali in the evening and relax at your hotel.

  • Rohtang Pass Excursion: Approximately INR 2,500 (cab rental), 8-10 hours
Friday, November 17: Solang Valley

Indulge in a day of relaxation and adventure at Solang Valley. In the morning, drive to Solang Valley and immerse yourself in the beauty of the snow-covered landscape. Enjoy thrilling activities like paragliding, zorbing, and skiing. If adventure is not your cup of tea, you can simply relax and take in the breathtaking views. Return to Manali in the evening and unwind.

  • Solang Valley Excursion: Approximately INR 1,500 (cab rental), 6-8 hours
Saturday, November 18: Old Manali and Manu Temple

Explore the charming lanes of Old Manali and discover its unique vibe. In the morning, stroll through the streets lined with cozy cafes, boutique shops, and traditional houses. Visit the Manu Temple, dedicated to the sage Manu, and admire its architectural beauty. Spend the afternoon relaxing by the banks of the River Beas, enjoying the serene atmosphere. In the evening, savor delicious local cuisine at one of the many restaurants in the area.

  • Old Manali Exploration: Free, 4-6 hours
  • Manu Temple: Free, 1 hour
Sunday, November 19: Vashisht Hot Springs and Jogini Falls

Relax your mind and body at the Vashisht Hot Springs, renowned for their therapeutic properties. Start your day by taking a dip in the natural hot springs to rejuvenate your senses. In the afternoon, embark on a trek to Jogini Falls, a mesmerizing waterfall surrounded by lush greenery. Enjoy the peaceful ambiance and take in the beauty of nature. Return to Manali in the evening and unwind.

  • Vashisht Hot Springs: Free, 2-3 hours
  • Jogini Falls Trek: Free, 4-5 hours
Monday, November 20: Naggar Castle and Nicholas Roerich Art Gallery

Discover the cultural heritage of Manali by visiting Naggar Castle and the Nicholas Roerich Art Gallery. In the morning, explore the ancient Naggar Castle with its stunning views of the surrounding mountains. Visit the Nicholas Roerich Art Gallery to admire the beautiful paintings and artifacts. Enjoy a leisurely lunch in Naggar before returning to Manali. Spend the evening relaxing at your hotel or exploring the local markets.

  • Naggar Castle: INR 30, 2-3 hours
  • Nicholas Roerich Art Gallery: INR 50, 1-2 hours
Tuesday, November 21: River Rafting and Shopping

Get your adrenaline pumping with an exciting river rafting adventure on the Beas River. In the morning, enjoy the thrill of navigating the rapids and experiencing the stunning landscapes along the river. After the exhilarating activity, spend the afternoon shopping for souvenirs and local handicrafts in the vibrant markets of Manali. In the evening, treat yourself to a relaxing spa session to unwind and rejuvenate.

  • River Rafting: Approximately INR 1,500, 3-4 hours
  • Shopping in Manali: Cost varies, 2-3 hours
  • Spa Session: Cost varies, 1-2 hours

Hidden Gems and Local Favorites

If you're looking for a hidden gem, make sure to visit Jana Waterfall, a serene waterfall tucked away in the hills surrounding Manali. It offers a peaceful atmosphere and breathtaking views. For a local favorite, head to the quaint village of Naggar and explore its traditional houses, apple orchards, and charming cafes. Naggar provides a tranquil escape from the bustling city and rewards visitors with its scenic beauty.

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