3-Day Meditation Retreat Away from Hamburg

  1. Day 1: Yoga Vidya Ashram, Bad Meinberg
    2.5 hours (140 km) from Hamburg via train

    Yoga Vidya Ashram is the perfect place to start your meditation retreat. The serene atmosphere and abundance of nature will help you relax and focus on your practice. You can take part in their daily yoga and meditation classes, go on a nature walk, or simply relax in their beautiful gardens. Accommodation and vegetarian meals are included in your stay.

  2. Day 2: Marienbad, Czech Republic
    4 hours (300 km) from Bad Meinberg via train

    Marienbad is a charming spa town known for its natural hot springs and healing waters. Spend the day relaxing in one of the many spas, taking a stroll through the lush parks, or enjoying a cup of tea at one of the local cafes. Don't miss the chance to visit the historic Colonnade and the Singing Fountain.

  3. Day 3: Lüneburg Heath Nature Reserve
    4.5 hours (340 km) from Marienbad via train

    Lüneburg Heath Nature Reserve is a beautiful and peaceful place to end your meditation retreat. The heathland is home to a variety of flora and fauna, including the iconic heather plant. Take a guided nature walk to learn more about the ecosystem or simply enjoy the scenic views. You can also visit the nearby town of Lüneburg, known for its historic architecture and charming cafes.

Time and Costs Estimates

  • Train from Hamburg to Bad Meinberg (2.5 hours, €30)
  • Accommodation and Meals at Yoga Vidya Ashram (€100 per day)
  • Train from Bad Meinberg to Marienbad (4 hours, €50)
  • Spa Treatments in Marienbad (€50-€100)
  • Train from Marienbad to Lüneburg Heath (4.5 hours, €60)
  • Guided Nature Walk in Lüneburg Heath (€20)
  • Total Estimated Costs: €580

Useful Tips

If you have more time, consider adding a day trip to the historic city of Prague from Marienbad. If you have less time, skip Marienbad and spend an extra day at Lüneburg Heath. Don't forget to pack comfortable clothing for your meditation practice and a reusable water bottle to stay hydrated.

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