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Family Friendly 7-day Itinerary: Washington DC, Niagara Falls, New York, New Jersey

Thursday, September 14: Washington DC

In the morning, explore the iconic landmarks of Washington DC, starting with a visit to the National Mall and its famous monuments like the Lincoln Memorial and Washington Monument. Afternoon can be spent at the Smithsonian National Air and Space Museum, where you can discover the wonders of flight and space exploration. In the evening, take a stroll along the vibrant streets of Georgetown, known for its charming shops and eateries.

  • National Mall: Free, 3-4 hours
  • Smithsonian National Air and Space Museum: Free, 2-3 hours
  • Georgetown: Cost varies, 2-3 hours
Friday, September 15: Niagara Falls

Start your day by witnessing the awe-inspiring beauty of Niagara Falls from the American side. Take a boat tour to get up close and feel the mist at the base of the falls. In the afternoon, visit the Aquarium of Niagara to explore fascinating marine life. End the day with a leisurely walk along the Niagara Falls State Park and enjoy the illuminated falls at night.

  • Niagara Falls Boat Tour: $23-33, 3-4 hours
  • Aquarium of Niagara: $14.95-19.95, 2-3 hours
  • Niagara Falls State Park: Free, 1-2 hours
Saturday, September 16: New York City

Start your morning with a visit to the Statue of Liberty and Ellis Island. Explore the history and significance of these iconic sites. In the afternoon, head to Central Park for a leisurely picnic and a visit to the Central Park Zoo. As evening falls, experience the bright lights of Times Square and catch a Broadway show.

  • Statue of Liberty and Ellis Island: $18.50-25.50, 4-6 hours
  • Central Park: Free, 2-3 hours
  • Times Square: Free, 2-3 hours
Sunday, September 17: New Jersey

Spend your morning exploring the Liberty State Park in Jersey City, where you can enjoy stunning views of the Manhattan skyline and visit the Liberty Science Center. In the afternoon, head to Six Flags Great Adventure amusement park for thrilling rides and entertainment. End the day with a relaxing beach visit in Cape May, known for its picturesque Victorian architecture.

  • Liberty State Park: Free, 2-3 hours
  • Liberty Science Center: $15.75-22.75, 2-3 hours
  • Six Flags Great Adventure: $79.99, 4-6 hours
  • Cape May Beach: Free, 2-3 hours
Monday, September 18: Niagara Falls

Start your day by crossing over to the Canadian side of Niagara Falls. Take a journey behind the falls and experience the thundering water from a different perspective. In the afternoon, visit Clifton Hill, a bustling street with arcades, attractions, and entertainment for all ages. End the day with a visit to the Niagara SkyWheel for breathtaking views of the falls.

  • Journey Behind the Falls: $17.95-25.95, 2-3 hours
  • Clifton Hill: Cost varies, 2-3 hours
  • Niagara SkyWheel: $12.99-14.99, 1-2 hours
Tuesday, September 19: New York City

In the morning, explore the world-famous Metropolitan Museum of Art. Admire its vast collection of art spanning thousands of years. In the afternoon, take a walk along the High Line, a unique elevated park built on a historic freight rail line. As the evening approaches, visit the Top of the Rock Observation Deck for stunning panoramic views of the city.

  • Metropolitan Museum of Art: $25, 3-4 hours
  • The High Line: Free, 2-3 hours
  • Top of the Rock Observation Deck: $41-45, 1-2 hours
Wednesday, September 20: Washington DC

Spend your morning exploring the fascinating exhibits of the Smithsonian National Museum of Natural History. In the afternoon, visit the United States Capitol and take a guided tour to learn about the country's legislative process. End your trip with a visit to the National Zoo, where you can see a wide variety of animals and enjoy family-friendly activities.

  • Smithsonian National Museum of Natural History: Free, 2-3 hours
  • United States Capitol: Free, 1-2 hours
  • National Zoo: Free, 2-3 hours

Hidden Gems and Local Favorites

For a unique experience, consider visiting the International Spy Museum in Washington DC. It offers interactive exhibits and activities for the whole family, providing insights into the world of espionage. Another hidden gem is Watkins Glen State Park in New York, known for its stunning waterfalls and scenic hiking trails. It's a great place to reconnect with nature and enjoy outdoor activities.

For hotel and flight prices, check out this link.

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