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5-Day Adventure Itinerary in Manali

Saturday September 30: Arrival in Manali

Start your adventure in Manali by exploring the Old Manali area in the morning. Wander through the narrow streets lined with quaint shops and cafes, and visit the Manu Temple, dedicated to the sage Manu. In the afternoon, head to Solang Valley, a haven for adventure enthusiasts. Try your hand at paragliding, zorbing, and take a thrilling ride on the cable car. As the evening approaches, unwind at the Mall Road, a bustling street filled with shops and restaurants.

  • Old Manali: INR 0 (Free), 3 hours
  • Solang Valley: INR 1500 for activities, 4 hours
  • Mall Road: INR 500 (shopping and dining), 2-3 hours
Sunday October 1: Rohtang Pass

Embark on an exhilarating trip to Rohtang Pass, located at an altitude of 13,050 feet. Start early in the morning to beat the crowd and enjoy the breathtaking views of snow-capped mountains. Spend the morning exploring the pass and indulge in activities like skiing and snowboarding (available during September). In the afternoon, visit the nearby Rahala Falls for a refreshing experience. Return to Manali in the evening and relax at your hotel.

  • Rohtang Pass: INR 500 for entry fee, 6-8 hours
  • Rahala Falls: INR 0 (Free), 1-2 hours
Monday October 2: Beas Kund Trek

Embark on a thrilling trek to Beas Kund, a glacial lake situated at an altitude of 12,772 feet. Start your trek early in the morning from Solang Valley, and immerse yourself in the scenic beauty of the Himalayas. The trek is moderately challenging and offers panoramic views of the surrounding peaks. Spend the day exploring the area around Beas Kund and enjoying a picnic lunch amidst nature. Return to Solang Valley by late afternoon and drive back to Manali.

  • Beas Kund Trek: INR 2000 for guide (approx.), 8-10 hours
Tuesday October 3: Adventure Sports in Manali

Indulge in an adrenaline-pumping day of adventure sports in Manali. Start your morning with river rafting in the Beas River, experiencing the thrill of navigating through rapids. Afterward, head to the nearby Solang Valley for activities like paragliding, zorbing, and ATV rides. In the afternoon, you can also try your hand at rock climbing and rappelling. Spend the evening relaxing at your hotel or exploring the local markets.

  • River Rafting: INR 1500 per person, 2-3 hours
  • Solang Valley Adventure Activities: INR 1500 (approx.) for activities, 4-5 hours
  • Rock Climbing and Rappelling: INR 1000 (approx.), 2 hours
Wednesday October 4: Manikaran and Kullu

Embark on a day trip to Manikaran and Kullu, located near Manali. In the morning, visit the famous hot springs at Manikaran and explore the ancient Gurudwara. Afterward, head to Kullu and indulge in river rafting in the Beas River. Enjoy the thrill of navigating through the rapids amidst stunning natural surroundings. In the afternoon, explore the local markets of Kullu and shop for traditional handicrafts and woolen products. Return to Manali in the evening.

  • Manikaran Hot Springs and Gurudwara: INR 0 (Free), 3-4 hours
  • River Rafting in Kullu: INR 1200 per person, 2-3 hours
  • Kullu Market: INR 500 (approx. for shopping), 2 hours

Hidden Gems and Local Favorites

If you're looking for off the beaten path adventures in Manali, consider visiting the Hampta Pass. This trek is perfect for adventure enthusiasts and offers stunning views of the surrounding valleys and peaks. Another hidden gem is the Pandoh Dam, where you can enjoy boating and indulge in the serenity of the reservoir. For a taste of local cuisine, head to Johnson's Cafe in Old Manali, known for its delicious Tibetan and Israeli dishes. Don't miss exploring the lesser-known villages around Manali, such as Vashisht and Naggar, to experience the local culture and breathtaking landscapes.

For checking hotel and flight prices in Manali, you can click here.

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