7-Day Adventure Itinerary for Madrid and Valencia in July 2023

1. Day 1: Parque del Retiro, Madrid
   20 minutes (5 miles) from Madrid-Barajas Airport

   Visit the stunning park with boating activities, walking paths, and beautiful monuments.

2. Day 2: Madrid Río Park, Madrid
   30 minutes (4 miles) from Parque del Retiro

   Enjoy kayaking or stand-up paddleboarding in the park's river, cycling along the trails, or visiting the skatepark.

3. Day 3: Bioparc Valencia, Valencia
   3 hours 30 minutes (220 miles) from Madrid Río Park

   Explore the natural habitats of African wildlife, feed the lemurs, and watch elephant feeding.

4. Day 4: Kayak Valencia, Valencia
   20 minutes (6 miles) from Bioparc Valencia

   Experience the thrilling kayaking excursion along the coastline of Valencia and enjoy picturesque views of the city.

5. Day 5: Albufera Natural Park, Valencia
   30 minutes (11 miles) from Kayak Valencia

   Discover the natural beauty of Albufera natural park, see its rice fields, and watch the sunset over the lake.

6. Day 6: Oceanogràfic Valencia, Valencia
   30 minutes (10 miles) from Albufera Natural Park

   Visit the largest aquarium in Europe and see various marine species including dolphins, sharks, and penguins.

7. Day 7: Mercado Central, Valencia
   20 minutes (5 miles) from Oceanogràfic Valencia

   Explore the vibrant and colorful market to savor the local flavors and enjoy fresh delicacies.

Time and Costs Estimates

• Parque del Retiro (2 hours, free)
• Madrid Río Park (3 hours, free)
• Bioparc Valencia (3 hours, €25)
• Kayak Valencia (4 hours, €30)
• Albufera Natural Park (2 hours, €15)
• Oceanogràfic Valencia (4 hours, €30)
• Mercado Central (2 hours, free)
• Total Estimated Costs (7 days): €125