7-Day Family-Friendly Itinerary for Haridwar, Rishikesh, and Nearby Places

1. Day 1: Har Ki Pauri Ghat
   10 minutes (3.6 km) from Haridwar Junction railway station

   Take a holy dip in the Ganges River, attend the Ganga Aarti ceremony at sunset, and shop for souvenirs at the local market.

2. Day 2: Neer Garh Waterfall
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   1 hour 15 minutes (30 km) from Har Ki Pauri Ghat

   Enjoy a scenic hike through the forest to reach the beautiful waterfall, and have a picnic lunch by the river.

3. Day 3: Triveni Ghat
   15 minutes (4.5 km) from Har Ki Pauri Ghat

   Experience the confluence of the Ganges, Yamuna, and Saraswati rivers, participate in a holy ritual, and enjoy street food.

4. Day 4: Beatles Ashram
   45 minutes (16 km) from Triveni Ghat

   Explore the abandoned ashram where the Beatles stayed in 1968 and view the colorful graffiti art, then visit the nearby Vashishta Gufa cave.

5. Day 5: Rajaji National Park
   1 hour 30 minutes (40 km) from Beatles Ashram

   Take a jeep safari to see elephants, tigers, leopards, and other wildlife, and have a picnic lunch at the scenic Chilla Barrage.

6. Day 6: Lakshman Jhula and Ram Jhula
   30 minutes (13 km) from Rajaji National Park

   Walk across the iconic suspension bridges over the Ganges, visit the many temples and ashrams, and shop for spiritual items.

7. Day 7: Shivpuri and Adventure Sports
   30 minutes (15 km) from Lakshman Jhula

   Try white water rafting, bungee jumping, zip lining, or camping in the scenic countryside of Rishikesh, and enjoy a bonfire dinner.

Time and Costs Estimates

• Har Ki Pauri Ghat (2 hours, free)
• Neer Garh Waterfall (4 hours, free)
• Triveni Ghat (1 hour, free)
• Beatles Ashram (2 hours, 600 INR)
• Rajaji National Park (6 hours, 2000 INR)
• Lakshman Jhula and Ram Jhula (3 hours, free)
• Shivpuri and Adventure Sports (7 hours, 5000 INR)
Total Estimated Costs: 7600 INR per person