7-Day Relaxation Itinerary in Kathmandu, June 2023

1. Day 1: Swayambhunath Stupa
   20 minutes (5.2 km) from Tribhuvan International Airport

   Visit the iconic Buddhist stupa, also known as the Monkey Temple, and enjoy panoramic views of the city.

2. Day 2: Boudhanath Stupa
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   25 minutes (5.5 km) from Swayambhunath Stupa

   Explore one of the largest stupas in the world and immerse yourself in the spiritual atmosphere of the Tibetan community.

3. Day 3: Patan Durbar Square
   25 minutes (7.1 km) from Boudhanath Stupa

   Discover the ancient royal palace, temples, and shrines in this UNESCO World Heritage Site.

4. Day 4: Garden of Dreams
   20 minutes (4.5 km) from Patan Durbar Square

   Relax in the tranquil oasis of this neoclassical garden, featuring fountains, pavilions, and European-inspired landscaping.

5. Day 5: Kopan Monastery
   30 minutes (9.7 km) from Garden of Dreams

   Experience a peaceful retreat at this Tibetan Buddhist monastery, offering meditation courses, teachings, and retreats.

6. Day 6: Pharping
   1 hour (20.2 km) from Kopan Monastery

   Visit the sacred site of Guru Rinpoche's meditation cave and explore the monasteries and temples in this spiritual village.

7. Day 7: Shivapuri Nagarjun National Park
   30 minutes (11.5 km) from Pharping

   Experience nature and wildlife in this protected area, offering hiking trails, waterfalls, and magnificent views of the Himalayas.

Time and Costs Estimates

• Swayambhunath Stupa (1-2 hours, free)
• Boudhanath Stupa (1-2 hours, free)
• Patan Durbar Square (2-3 hours, NPR 1000)
• Garden of Dreams (1-2 hours, NPR 200)
• Kopan Monastery (2-3 hours, donation-based)
• Pharping (3-4 hours, NPR 500)
• Shivapuri Nagarjun National Park (4-5 hours, NPR 1000)
Total Estimated Costs: NPR 2700