7-Day Shoestring Budget Itinerary for Canada

  • Day 1: Explore Vancouver
    0 minutes (0 miles) from downtown Vancouver

    Start your trip in the bustling city of Vancouver. Visit the Capilano Suspension Bridge Park and walk across the suspension bridge high above the river. Then hit Gastown, the historic neighborhood with Victorian architecture and cute shops. Finally, check out the Granville Island Public Market for local food and crafts.

  • Day 2: Victoria Day Trip
    117 kilometers (73 miles) from Vancouver (2-hour ferry ride)

    Take the ferry (check schedule for departure times) to the charming city of Victoria on Vancouver Island. Visit the iconic Butchart Gardens, an impressive flower garden with over 900 plant varieties. Check out the Royal BC Museum for exhibits on the natural and human history of British Columbia. Finally, stroll along the waterfront and hit up Fisherman's Wharf for some fish and chips.

  • Day 3: Whistler Day Trip
    121 kilometers (75 miles) from Vancouver (2-hour drive)

    Travel to Whistler, the popular ski resort town in the mountains. Take the Peak 2 Peak Gondola for breathtaking views of the surrounding peaks. Then hit up Lost Lake Park for a picnic and lake swimming. If you're feeling adventurous, rent a bike and ride around the Whistler Mountain Bike Park.

  • Day 4: Jasper National Park
    795 kilometers (494 miles) from Whistler (9-hour drive)

    Travel to Jasper National Park. Take in the stunning mountain views at Maligne Lake and try to spot some wildlife. Check out the Jasper SkyTram for panoramic views of the park. Finally, take a dip at the Miette Hot Springs to relax after a long day of driving.

  • Day 5: Banff National Park
    288 kilometers (179 miles) from Jasper (4-hour drive)

    Travel to Banff National Park, the scenic park known for its turquoise lakes and glaciers. Stop at the iconic Lake Louise and take a hike around the lake. Check out the Jasper SkyTram for panoramic views of the park. Take a dip in the Banff Upper Hot Springs and relax in the warm waters.

  • Day 6: Calgary City Tour
    128 kilometers (80 miles) from Banff (1.5-hour drive)

    Visit the vibrant city of Calgary. Check out the Calgary Tower for panoramic views of the city. Visit the Glenbow Museum for exhibits on Canadian art and culture. Finally, hit up the Calgary Stampede, a western-themed event held annually in July that showcases rodeo and concerts.

  • Day 7: Edmonton Day Trip
    297 kilometers (185 miles) from Calgary (3-hour drive)

    Travel to Edmonton for a day trip. Check out the West Edmonton Mall, one of the largest malls in the world with over 800 stores and attractions. Visit the Art Gallery of Alberta for exhibits on contemporary art. Finally, hit up the Elk Island National Park for scenic views and wildlife spotting.

Time and Costs Estimates

  • Capilano Suspension Bridge Park (1-2 hours, CAD 54.95)
  • Butchart Gardens (2-3 hours, CAD 33-40)
  • Royal BC Museum (2-3 hours, CAD 16-26)
  • Peak 2 Peak Gondola (2-3 hours, CAD 64)
  • Maligne Lake (2-3 hours, CAD 74)
  • Jasper SkyTram (2-3 hours, CAD 52)
  • Lake Louise (2-3 hours, free)
  • Banff Upper Hot Springs (1-2 hours, CAD 8.30-9.30)
  • Calgary Tower (1-2 hours, CAD 18.30)
  • Glenbow Museum (1-2 hours, CAD 16)
  • West Edmonton Mall (2-3 hours, free)
  • Art Gallery of Alberta (1-2 hours, CAD 14)
  • Elk Island National Park (2-3 hours, CAD 7)
  • Total Estimated Costs: CAD 330-357.55

Transportation

Transportation in Canada is reliable and convenient. Take public transportation or rent a car to get around. Expect to spend between CAD 80-150 per day on car rental, depending on the car type and rental company. Gasoline prices can vary around CAD 1.10-1.40 per liter. Keep in mind that parking can be expensive, especially in major cities.

Useful Tips

If you have more time, consider adding a day to explore Vancouver Island, visit Tofino for surfing, or take a helicopter tour of Banff. If you have less time, skip Edmonton or take a shorter day trip there. Don't forget to bring warm clothes for the mountains, as temperatures can drop quickly.

Airports

The main airports in Canada are Vancouver International Airport (YVR), Calgary International Airport (YYC), and Edmonton International Airport (YEG). YVR is located 13 kilometers (8 miles) from downtown Vancouver, YYC is located 17 kilometers (11 miles) from downtown Calgary, and YEG is located 30 kilometers (19 miles) from downtown Edmonton.

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