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7-Day Nature Backpack Trip in Meghalaya

Friday, September 29: Arrival in Shillong

Welcome to Meghalaya! Start your adventure by arriving in Shillong, the capital city. In the morning, visit the picturesque Umiam Lake, where you can enjoy boating and take in the breathtaking views. In the afternoon, explore the vibrant markets of Police Bazar, known for local handicrafts and delicious street food. As the evening sets in, visit the Ward's Lake, a serene spot perfect for a peaceful walk.

  • Umiam Lake: Cost: Free, Time: 2-3 hours
  • Police Bazar: Cost: Varies, Time: 2-3 hours
  • Ward's Lake: Cost: Free, Time: 1-2 hours
Saturday, September 30: Cherrapunjee Exploration

Embark on a scenic drive to Cherrapunjee, known as the wettest place on Earth. In the morning, visit the Nohkalikai Falls, one of the tallest waterfalls in India, and the Seven Sisters Falls, a mesmerizing cascade of seven waterfalls. Afternoon can be spent exploring the mysterious Mawsmai Caves, famous for its limestone formations. In the evening, witness the living root bridges at Mawlynnong, a unique natural wonder.

  • Nohkalikai Falls: Cost: Free, Time: 1-2 hours
  • Seven Sisters Falls: Cost: Free, Time: 1-2 hours
  • Mawsmai Caves: Cost: Free, Time: 2-3 hours
  • Mawlynnong Root Bridges: Cost: Free, Time: 2-3 hours
Restaurants
  • A popular breakfast spot in Cherrapunjee is Cafe Cherrapunjee. They serve a variety of breakfast options like omelettes, sandwiches, and pancakes. A meal here costs around ₹200 per person.
  • For lunch, try the local cuisine at Orange Roots Restaurant. They offer traditional Meghalayan dishes made with fresh ingredients. The average cost for a meal at this restaurant is about ₹300 per person.
  • For dinner, head to Ginger Roots Restaurant. They specialize in Indian and Chinese dishes with a unique twist. A meal at Ginger Roots Restaurant costs around ₹400 per person.
Sunday, October 1: Dawki and Mawlynnong

Head to Dawki, a small town on the border of India and Bangladesh. In the morning, explore the crystal-clear waters of Umngot River by taking a boat ride. Afterward, visit the nearby village of Mawlynnong, known as Asia's cleanest village. Experience the local culture and enjoy the panoramic views from the Sky Walk. In the evening, return to Shillong.

  • Umngot River Boat Ride: Cost: Varies, Time: 2-3 hours
  • Mawlynnong Village: Cost: Free, Time: 2-3 hours
  • Sky Walk: Cost: Free, Time: 1-2 hours
Monday, October 2: Living Root Bridges and Nongriat Trek

Embark on an adventurous trek to the living root bridges of Nongriat village. In the morning, hike to the Double Decker Living Root Bridge, a marvel of natural engineering. Explore the surrounding lush green landscapes and take a refreshing dip in the natural pools. Afternoon can be spent at Rainbow Falls, a serene waterfall nearby. In the evening, return to Cherrapunjee.

  • Double Decker Living Root Bridge: Cost: Free, Time: 4-6 hours
  • Rainbow Falls: Cost: Free, Time: 2-3 hours
Tuesday, October 3: Shnongpdeng Adventure

Travel to Shnongpdeng, a hidden gem on the banks of the Umngot River. In the morning, engage in thrilling water activities like river tubing and kayaking. Enjoy a picnic lunch by the riverside. Afterward, take a leisurely walk through the village and interact with the friendly locals. In the evening, head back to Shillong.

  • Water Activities: Cost: Varies, Time: 3-4 hours
  • Village Walk: Cost: Free, Time: 1-2 hours
Wednesday, October 4: Mawphlang Sacred Grove and Elephant Falls

In the morning, visit the Mawphlang Sacred Grove, a dense forest considered sacred by the locals. Explore the biodiversity and learn about the indigenous Khasi culture. In the afternoon, head to the Elephant Falls, a three-tiered waterfall surrounded by lush greenery. Enjoy the scenic beauty and take memorable photographs. In the evening, return to Shillong.

  • Mawphlang Sacred Grove: Cost: Free, Time: 2-3 hours
  • Elephant Falls: Cost: Free, Time: 1-2 hours
Thursday, October 5: Shillong Peak and Don Bosco Museum

On the last day, visit the Shillong Peak, the highest point in Shillong, to enjoy panoramic views of the city and its surroundings. In the afternoon, explore the Don Bosco Museum, a fascinating museum showcasing the rich cultural heritage of Northeast India. Spend some time shopping for souvenirs in the local markets. Depart from Shillong with beautiful memories of Meghalaya.

  • Shillong Peak: Cost: Free, Time: 1-2 hours
  • Don Bosco Museum: Cost: INR 100 (approx.), Time: 2-3 hours

Hidden Gems and Local Favorites

A must-visit hidden gem is the Mawlyngot village, located near Mawphlang. It offers a serene and peaceful environment, surrounded by lush green meadows and pine forests. Another local favorite is the David Scott Trail, a historic trek route passing through beautiful landscapes and connecting various villages. This trail provides a glimpse into the region's colonial past and offers stunning views.

For more hotel and flight options in Meghalaya, you can check here.

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