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3-Day Family Friendly Rishikesh Haridwar Itinerary

Saturday, September 30: Exploring Rishikesh

Start your trip by immersing yourself in the spiritual atmosphere of Rishikesh, known as the Yoga Capital of the World. In the morning, visit the famous Parmarth Niketan Ashram, where you can attend a yoga or meditation session by the Ganges River. Enjoy a vegetarian lunch at one of the local ashram cafes. In the afternoon, head to the iconic Laxman Jhula, a suspension bridge offering panoramic views of the river and surrounding hills. Explore the markets nearby for handicrafts and souvenirs. In the evening, attend the mesmerizing Ganga Aarti ceremony at Triveni Ghat, where you can witness the beautiful ritual of worshiping the Ganges.

  • Parmarth Niketan Ashram: Cost: Free (Donation-based), Time Spent: 2-3 hours
  • Laxman Jhula: Cost: Free, Time Spent: 1-2 hours
  • Ganga Aarti at Triveni Ghat: Cost: Free, Time Spent: 1 hour
Restaurants
  • A cozy breakfast spot near Parmarth Niketan Ashram is Cafe Raga, offering delicious vegetarian options. Average cost for a meal is about 200 INR per person.
  • For a delightful lunch, head to Chotiwala Restaurant, located near Laxman Jhula, known for its traditional Indian cuisine. Average cost for a meal is about 500 INR per person.
  • In the evening, indulge in the scenic views and mouth-watering dishes at The Sitting Elephant, a riverside restaurant known for its international menu. Average cost for a meal is about 800 INR per person.
Sunday, October 1: Adventure and Nature

Embark on an adventure-filled day in the lap of nature. Start your morning with a thrilling river rafting experience on the Ganges. Afterward, visit the Neer Garh Waterfall, a picturesque cascade where you can relax and take a refreshing dip. Enjoy a picnic lunch amidst the serene surroundings. In the afternoon, explore the Rajaji National Park, known for its diverse flora and fauna. Take a jeep safari to spot wildlife like elephants, tigers, and deer. End the day with a visit to the Beatles Ashram, where the famous band meditated in the 1960s. Attend an evening yoga session in the tranquil ashram premises.

  • River Rafting: Cost: INR 1,500-2,000 per person, Time Spent: 3-4 hours
  • Neer Garh Waterfall: Cost: Free, Time Spent: 2-3 hours
  • Rajaji National Park: Cost: INR 1,500-2,000 per person (Jeep Safari), Time Spent: 3-4 hours
  • Beatles Ashram: Cost: INR 150 per person, Time Spent: 1-2 hours
Monday, October 2: Discovering Haridwar

Spend the day exploring the sacred city of Haridwar. Begin your morning with a visit to Har Ki Pauri, a famous ghat on the banks of the Ganges. Witness the enchanting Ganga Aarti ceremony here. Afterward, visit the Mansa Devi Temple, located atop Bilwa Parvat. Take the ropeway ride for panoramic views of Haridwar. Enjoy a traditional lunch at a local restaurant. In the afternoon, explore the bustling markets of Haridwar, known for their religious artifacts, Ayurvedic products, and sweets. End your day by taking a holy dip in the Ganges at the Har Ki Pauri ghat.

  • Har Ki Pauri: Cost: Free, Time Spent: 2-3 hours
  • Mansa Devi Temple: Cost: INR 200 per person (Ropeway ride), Time Spent: 2-3 hours
  • Shopping in Haridwar: Cost: Varies, Time Spent: 2-3 hours

Hidden Gems and Local Favorites

For a unique experience, visit the Vashishta Gufa in Rishikesh, a peaceful cave where the sage Vashishta is believed to have meditated. It offers a tranquil atmosphere and is great for meditation. Another hidden gem is the Chilla Range of Rajaji National Park, located near Rishikesh. It is a lesser-known part of the park and offers an opportunity to spot wildlife away from the crowds. Locals in Rishikesh and Haridwar often enjoy taking boat rides on the Ganges during sunset, offering breathtaking views of the river and surrounding landscape.

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