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7-Day Family Friendly Itinerary to Goa

Monday, September 18: Arriving in Goa

Welcome to Goa! Start your trip by checking into your hotel and settling in. In the morning, take a leisurely walk along the beautiful Calangute Beach, known for its golden sands and clear waters. Enjoy a delicious Goan lunch at a beachside shack. In the afternoon, visit the famous Aguada Fort, a 17th-century Portuguese fort offering stunning views of the Arabian Sea. In the evening, head to Baga Beach and indulge in some shopping at the vibrant flea market.

  • Calangute Beach: Estimated Cost - Free, Time Spent - 2 hours
  • Aguada Fort: Estimated Cost - INR 200 per person, Time Spent - 1-2 hours
  • Baga Beach: Estimated Cost - Free, Time Spent - 2 hours
Tuesday, September 19: Exploring Old Goa

Explore the rich history of Goa by visiting the UNESCO World Heritage Site of Old Goa. Start your morning by visiting the Basilica of Bom Jesus, a 16th-century church housing the mortal remains of St. Francis Xavier. Afterward, visit the Se Cathedral, one of the largest churches in Asia. In the afternoon, head to the Museum of Christian Art to admire its impressive collection of Christian artifacts. In the evening, take a relaxing cruise along the Mandovi River.

  • Basilica of Bom Jesus: Estimated Cost - Free, Time Spent - 1-2 hours
  • Se Cathedral: Estimated Cost - Free, Time Spent - 1 hour
  • Museum of Christian Art: Estimated Cost - INR 100 per person, Time Spent - 1-2 hours
  • Mandovi River Cruise: Estimated Cost - INR 300 per person, Time Spent - 1.5 hours
Wednesday, September 20: Wildlife and Nature

Experience the rich biodiversity of Goa by visiting the Bondla Wildlife Sanctuary. Start your morning with a safari through the sanctuary, where you can spot various animals and birds. Afterward, visit the picturesque Dudhsagar Falls, one of the tallest waterfalls in India. Enjoy a picnic lunch amidst nature. In the afternoon, head to the Bhagwan Mahaveer Sanctuary and Mollem National Park for a scenic trek. In the evening, relax at the peaceful Palolem Beach.

  • Bondla Wildlife Sanctuary: Estimated Cost - INR 100 per person, Time Spent - 3-4 hours
  • Dudhsagar Falls: Estimated Cost - Free, Time Spent - 2 hours
  • Bhagwan Mahaveer Sanctuary and Mollem National Park: Estimated Cost - Free, Time Spent - 2-3 hours
  • Palolem Beach: Estimated Cost - Free, Time Spent - 2 hours
Thursday, September 21: Water Sports and Adventure

Get your adrenaline pumping with a day filled with water sports and adventure activities. Start your morning by trying your hand at parasailing at Calangute Beach. Afterward, head to the Dona Paula Jetty and indulge in thrilling water sports like jet skiing and banana boat rides. Enjoy a scrumptious Goan lunch by the beach. In the afternoon, visit the Naval Aviation Museum to learn about India's naval aviation history. In the evening, take a relaxing sunset cruise along the Arabian Sea.

  • Calangute Beach - Parasailing: Estimated Cost - INR 1,000 per person, Time Spent - 1 hour
  • Dona Paula Jetty - Water Sports: Estimated Cost - Varies, Time Spent - 2-3 hours
  • Naval Aviation Museum: Estimated Cost - INR 20 per person, Time Spent - 1-2 hours
  • Sunset Cruise: Estimated Cost - INR 500 per person, Time Spent - 1.5 hours
Friday, September 22: Cultural Exploration

Immerse yourself in Goa's vibrant culture and traditions. Start your morning by visiting the colorful Mapusa Market, known for its fresh produce, spices, and handicrafts. Enjoy a traditional Goan breakfast at a local eatery. In the afternoon, explore the Latin Quarter of Fontainhas, known for its charming Portuguese-style houses. Visit the Goa State Museum to learn about Goa's history and art. In the evening, attend a lively Goan folk dance performance.

  • Mapusa Market: Estimated Cost - Free, Time Spent - 2 hours
  • Fontainhas: Estimated Cost - Free, Time Spent - 1-2 hours
  • Goa State Museum: Estimated Cost - INR 10 per person, Time Spent - 2 hours
  • Goan Folk Dance Performance: Estimated Cost - INR 300 per person, Time Spent - 1.5 hours
Saturday, September 23: Beach Hopping

Explore the stunning beaches of Goa by spending the day beach hopping. Start your morning at the serene Vagator Beach, famous for its red cliffs and golden sands. Enjoy a beachside brunch at one of the shacks. In the afternoon, head to Anjuna Beach, known for its vibrant flea market. Relax and soak up the sun on the pristine sands. In the evening, visit the lively Calangute Beach and indulge in some beachside shopping.

  • Vagator Beach: Estimated Cost - Free, Time Spent - 2 hours
  • Anjuna Beach: Estimated Cost - Free, Time Spent - 2 hours
  • Calangute Beach: Estimated Cost - Free, Time Spent - 2 hours
Sunday, September 24: Panjim City Exploration

Discover the charms of Panjim, the capital city of Goa. Start your morning by visiting the vibrant market street of 18th June Road. Enjoy a delicious Goan lunch at a local restaurant. In the afternoon, explore the beautiful Church of Our Lady of the Immaculate Conception, a famous landmark in Panjim. Visit the Sunaparanta - Goa Centre for the Arts to appreciate contemporary art. In the evening, relax at Miramar Beach and catch a mesmerizing sunset.

  • 18th June Road: Estimated Cost - Free, Time Spent - 1-2 hours
  • Church of Our Lady of the Immaculate Conception: Estimated Cost - Free, Time Spent - 1 hour
  • Sunaparanta - Goa Centre for the Arts: Estimated Cost - Free, Time Spent - 1-2 hours
  • Miramar Beach: Estimated Cost - Free, Time Spent - 2 hours

Hidden Gems and Local Favorites

For an off the beaten path experience, visit the peaceful Divar Island, located in the Mandovi River. Explore its picturesque villages and enjoy a leisurely bike ride. Another local favorite is the Arambol Sweet Water Lake, where you can take a dip in the freshwater lake surrounded by lush greenery. Don't miss trying the traditional Goan fish curry and rice at a local eatery for an authentic culinary experience.

For the best hotel and flight deals in Goa, you can check here.

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