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7-Day Family-Friendly Itinerary for Manali

Wednesday, September 27: Arrival in Manali

Begin your family adventure in Manali by settling into your hotel and exploring the local surroundings. In the morning, take a leisurely walk along the Mall Road, known for its shops and restaurants. Afterward, head to the Tibetan Monastery to learn about Tibetan culture and traditions. In the evening, visit the Van Vihar National Park for a peaceful stroll amidst nature.

  • Mall Road: Free, 2 hours
  • Tibetan Monastery: Free, 1 hour
  • Van Vihar National Park: INR 20 (per person), 1.5 hours
Thursday, September 28: Rohtang Pass Excursion

Embark on an exciting day trip to Rohtang Pass. In the morning, travel by private vehicle to this breathtaking mountain pass, known for its stunning panoramic views. Spend the afternoon enjoying activities like snowboarding, skiing, and snowball fights. As evening approaches, head back to Manali and relax at your hotel.

  • Rohtang Pass: INR 550 (per person), 8 hours
Friday, September 29: Solang Valley Adventure

Experience thrilling adventure activities in Solang Valley. Start your morning with paragliding and zorbing. Afterward, explore the valley's natural beauty by taking a short hike or horseback riding. In the evening, indulge in local cuisine at one of the restaurants in Solang Valley.

  • Paragliding: INR 2,500 (per person), 1 hour
  • Zorbing: INR 500 (per person), 1 hour
  • Hiking/Horseback Riding: INR 500 (per person), 2 hours
  • Dinner at a local restaurant: INR 500 (per person), 1 hour
Saturday, September 30: Manikaran Hot Springs

Visit the famous Manikaran Hot Springs located in the Parvati Valley. In the morning, explore the Gurudwara Manikaran Sahib, a Sikh pilgrimage site. Afterward, relax in the natural hot springs renowned for their healing properties. In the evening, enjoy a traditional Sikh langar (community meal) at the gurudwara.

  • Gurudwara Manikaran Sahib: Free, 2 hours
  • Manikaran Hot Springs: Free, 1.5 hours
  • Langar at Gurudwara: Donation-based, 1 hour
Sunday, October 1: Old Manali Exploration

Discover the charm of Old Manali. Start your morning by visiting the Hadimba Devi Temple, an ancient wooden temple dedicated to the goddess Hadimba. Afterward, explore the vibrant streets of Old Manali, filled with cafes, shops, and local handicrafts. In the evening, enjoy a riverside walk along the Beas River.

  • Hadimba Devi Temple: INR 50 (per person), 1 hour
  • Exploring Old Manali: Free, 2 hours
  • Riverside walk: Free, 1 hour
Monday, October 2: Naggar Castle and Jana Falls

Visit the historic Naggar Castle and admire its architectural beauty. In the morning, explore the castle's art gallery and museum showcasing traditional Himachali artwork and artifacts. Afterward, head to Jana Falls to enjoy the scenic beauty and a refreshing waterfall. In the evening, savor a traditional Himachali dinner at a local restaurant.

  • Naggar Castle: INR 30 (per person), 2 hours
  • Jana Falls: INR 20 (per person), 1.5 hours
  • Dinner at a local restaurant: INR 500 (per person), 1 hour
Tuesday, October 3: Departure from Manali

On your last day in Manali, take a leisurely morning to relax and enjoy the hotel facilities. In the afternoon, check out from your hotel and bid farewell to the beautiful town of Manali.

Hidden Gems and Local Favorites

For a unique experience, visit the nearby village of Vashisht, which is known for its hot water springs. Take a dip in the medicinal waters and explore the ancient temples. Another hidden gem is the Manali Nature Park, where you can enjoy a peaceful picnic amidst lush greenery. Lastly, don't miss the opportunity to try local Himachali cuisine, such as sidu (steamed bread) and dham (traditional feast), at authentic local restaurants.

For hotel and flight prices in Manali, you can check here.

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