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7-Day Adventure Itinerary in Meghalaya

Friday, December 1: Exploring Shillong

Start your adventure in the charming hill station of Shillong. In the morning, visit the Don Bosco Museum to learn about the rich cultural heritage of the region. Afterward, explore the picturesque Ward's Lake and enjoy a peaceful boat ride. In the evening, head to Police Bazar for some local shopping and delicious street food.

  • Don Bosco Museum: INR 200, 3 hours
  • Ward's Lake: INR 50, 2 hours
  • Police Bazar: Variable, 2 hours
Restaurants
  • Café Shillong: Enjoy a hearty breakfast at Café Shillong, known for its cozy ambiance and delicious food. From crispy bacon and fluffy pancakes to flavorful omelettes, their breakfast menu has something for everyone. The average cost for a meal is about 300 INR per person.
  • Jadoh: For lunch, head to Jadoh, a popular local restaurant that specializes in traditional Khasi cuisine. Try their signature dish, Jadoh, a flavorful combination of rice and meat cooked with aromatic spices. The average cost for a meal is about 200 INR per person.
  • Delhi Mistan Bhandar: For dinner, indulge in authentic Indian cuisine at Delhi Mistan Bhandar. From flavorful curries to sizzling kebabs, their menu offers a wide range of options. Don't forget to try their mouthwatering desserts. The average cost for a meal is about 400 INR per person.
Saturday, December 2: Caving in Cherrapunjee

Embark on a thrilling caving expedition in Cherrapunjee, known for its abundant caves. Morning, explore the Mawsmai Cave, famous for its stalactites and stalagmites. Afterward, hike to the mesmerizing Nohkalikai Falls, the tallest plunge waterfall in India. In the evening, visit the unique Living Root Bridges in Mawlynnong, often referred to as the cleanest village in Asia.

  • Mawsmai Cave: INR 20, 2 hours
  • Nohkalikai Falls: INR 20, 3 hours
  • Living Root Bridges: INR 200 (entry fee to village), 3 hours
Sunday, December 3: Trekking in Mawphlang

Experience the thrill of trekking through the sacred forests of Mawphlang. In the morning, explore the Khasi heritage village and learn about the local culture and traditions. Afterward, embark on a guided trek through the mystical forest, known for its ancient sacred groves and diverse flora. Enjoy a picnic lunch amidst the serene surroundings. In the evening, visit the nearby Lum Kyllang Rock, a massive granite rock formation.

  • Mawphlang Village: INR 100 (guide fee), 4 hours
  • Trekking in Mawphlang: INR 500 (guide fee), 6 hours
  • Lum Kyllang Rock: INR 20, 2 hours
Monday, December 4: Adventure at Dawki and Mawlynnong

Embark on an adventurous day exploring Dawki and Mawlynnong. In the morning, visit the crystal clear waters of Dawki River and take a thrilling boat ride. Afterward, head to the cleanest village in Asia, Mawlynnong, and explore its beautiful gardens and bamboo treehouses. In the evening, witness the magical sight of the illuminated Jingmaham Living Root Bridge.

  • Dawki River: Variable (boat ride cost), 3 hours
  • Mawlynnong Village: INR 50, 4 hours
  • Jingmaham Living Root Bridge: INR 100 (guide fee), 2 hours
Tuesday, December 5: Trekking and Waterfalls in Nongriat

Embark on an adventurous trek to the Double Decker Living Root Bridge in Nongriat. In the morning, trek through dense forests and picturesque landscapes to reach the unique living root bridge. Afterward, continue the trek to the mesmerizing Rainbow Falls and enjoy a refreshing swim. In the evening, relax and soak in the peaceful ambiance of Nongriat village.

  • Trek to Double Decker Living Root Bridge: INR 500 (guide fee), 6 hours
  • Rainbow Falls: INR 20, 2 hours
  • Exploring Nongriat Village: Free, 2 hours
Wednesday, December 6: River Canyoning at Sohra

Prepare for an adrenaline-pumping day of river canyoning in Sohra (Cherrapunjee). In the morning, gear up and embark on a thrilling canyoning adventure through rugged gorges, waterfalls, and natural pools. Enjoy the stunning natural beauty and challenge yourself with rappelling and cliff jumping. In the evening, relax and unwind at your accommodation.

  • River Canyoning: INR 2,500 (approx.), 6 hours
  • Evening relaxation: Variable
Thursday, December 7: Exploring Shnongpdeng

End your adventure with a visit to the scenic riverside village of Shnongpdeng. In the morning, indulge in various water activities like kayaking, boating, and snorkeling in the crystal clear waters of Umngot River. Afterward, relax on the sandy beaches and enjoy the tranquil surroundings. In the evening, bid farewell to Meghalaya and depart for your next destination.

  • Water activities in Shnongpdeng: Variable, 3-4 hours
  • Beach relaxation: Free, 2 hours
  • Departure: Variable

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off-the-beaten-path experiences, Meghalaya offers some hidden gems. Explore the thrilling Mawjymbuin Cave near Mawsynram, adorned with natural rock formations and a hidden waterfall. For a unique adventure, indulge in river tubing in the scenic village of Dawki. The nearby village of Nongkhnum Island, situated on the largest river island in Meghalaya, offers mesmerizing landscapes and hiking opportunities.

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