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7-Day Adventure Itinerary in Manali

Thursday, September 21: Arrival in Manali

Begin your adventure in Manali by immersing yourself in the stunning natural beauty of the Himalayas. In the morning, take a leisurely hike to Jogini Falls, a picturesque waterfall surrounded by lush greenery. Afternoon calls for some thrilling river rafting in the Beas River. As the evening sets in, visit the bustling Mall Road, known for its shops, cafes, and vibrant atmosphere.

  • Jogini Falls: Experience the beauty of nature with an estimated cost of INR 200 per person and spend around 3 hours.
  • River Rafting in Beas River: Get your adrenaline pumping with an estimated cost of INR 1500 per person and spend around 2 hours.
  • Mall Road: Explore the local markets and indulge in delicious food with an estimated cost of INR 500 and spend around 2 hours.
Friday, September 22: Solang Valley

Embark on an exciting day trip to Solang Valley, known for its adventure sports activities. Start your morning with paragliding, soaring above the valley and enjoying breathtaking views. In the afternoon, experience the thrill of zorbing, where you roll down a hill inside a giant transparent ball. Wrap up the day by exploring the beautiful landscapes on an ATV ride.

  • Paragliding in Solang Valley: Enjoy the adrenaline rush with an estimated cost of INR 2500 per person and spend around 2 hours.
  • Zorbing: Have a fun-filled experience with an estimated cost of INR 500 per person and spend around 1 hour.
  • ATV Ride in Solang Valley: Explore the scenic surroundings with an estimated cost of INR 1000 per person and spend around 2 hours.
Saturday, September 23: Rohtang Pass

Embark on a thrilling journey to Rohtang Pass, a high mountain pass known for its breathtaking views and adventure opportunities. In the morning, enjoy snow activities like skiing and snowboarding. Afternoon calls for a thrilling drive on the Manali-Leh Highway, offering mesmerizing scenery. As the evening sets in, visit the nearby village of Vashisht and relax in its natural hot springs.

  • Snow Activities at Rohtang Pass: Experience the thrill of skiing and snowboarding with an estimated cost of INR 1500 per person and spend around 3 hours.
  • Manali-Leh Highway Drive: Enjoy the scenic beauty with an estimated cost of INR 500 per person and spend around 4 hours.
  • Vashisht Hot Springs: Unwind and relax in the natural hot springs with an estimated cost of INR 200 and spend around 2 hours.
Sunday, September 24: Bhrigu Lake Trek

Embark on a stunning trek to Bhrigu Lake, located at an altitude of 4,300 meters. Start your day early in the morning and trek through lush meadows, forests, and steep hills. Enjoy a packed lunch amidst the serene surroundings of the lake. After spending some time appreciating the beauty of the lake, make your way back to Manali.

  • Bhrigu Lake Trek: Experience the beauty of nature with an estimated cost of INR 2000 per person and spend around 8 hours.
Monday, September 25: Beas Kund Trek

Embark on another exhilarating trek to Beas Kund, the source of River Beas. Start your morning by trekking through breathtaking valleys and crossing streams. Reach the glacial lake of Beas Kund and bask in its serene beauty. After spending some time at the lake, begin your descent back to Manali.

  • Beas Kund Trek: Experience the beauty of nature with an estimated cost of INR 2500 per person and spend around 6 hours.
Tuesday, September 26: Hampta Pass Trek

Embark on a challenging trek to Hampta Pass, a high-altitude pass in the Pir Panjal range. Begin your trek early in the morning and ascend through lush green valleys, rocky terrains, and snow-clad mountains. Reach the pass and soak in the panoramic views of the surrounding peaks. After spending some time at the pass, start descending back to Manali.

  • Hampta Pass Trek: Experience the thrill of high-altitude trekking with an estimated cost of INR 3000 per person and spend around 10 hours.
Wednesday, September 27: Departure from Manali

On your last day in Manali, take some time to relax and explore the local markets for souvenirs. In the afternoon, bid farewell to the mesmerizing landscapes of Manali and depart for your onward journey, carrying unforgettable memories of your adventure-filled vacation in the Himalayas.

  • Explore Local Markets: Shop for souvenirs with an estimated cost of INR 500 and spend around 2 hours.

Hidden Gems and Local Favorites

For adventure seekers, consider visiting the lesser-known Tirthan Valley, located near Manali. It offers opportunities for trekking, fishing, and camping amidst pristine natural surroundings. You can also explore the picturesque village of Naggar, known for its ancient temples and stunning views of the Kullu Valley. These off the beaten path attractions are loved by locals and offer a unique adventure experience.

For hotel and flight prices, you can check here.

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