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7-Day Adventure Itinerary in Manali

Tuesday, September 26: Arrival in Manali

In the morning, check into your hotel and freshen up. Afterward, head to Solang Valley for thrilling adventure activities such as paragliding, zorbing, and quad biking. In the afternoon, explore the picturesque Old Manali village and its charming cafes. As the evening sets in, visit the Manali Club House for some indoor games and enjoy a leisurely stroll along the Mall Road.

  • Solang Valley: Check Rates, 6 hours
  • Old Manali: Free, 2 hours
  • Manali Club House: INR 100 per person, 2 hours
Wednesday, September 27: Rohtang Pass

Embark on an exhilarating trip to Rohtang Pass, situated at an altitude of 3,978 meters. Marvel at the stunning mountain vistas, indulge in snow activities like skiing and snowboarding, and visit the nearby Rahala Falls. Afterward, return to Manali and spend the evening exploring the Tibetan Monastery and its beautiful surroundings.

  • Rohtang Pass: INR 600 per person (for vehicle), 8 hours
  • Rahala Falls: Free, 1 hour
  • Tibetan Monastery: Free, 1 hour
Thursday, September 28: Beas Kund Trek

Embark on a thrilling trek to Beas Kund, a glacial lake nestled amidst the towering mountains. Enjoy the scenic beauty, spot exotic flora and fauna, and soak in the tranquility of the surroundings. After completing the trek, return to Manali and relax at your hotel or explore the local markets in the evening.

  • Beas Kund Trek: INR 2,000 per person (including guide), 8 hours
  • Free time in Manali: Variable
Friday, September 29: Adventure Sports at Kothi

Head to Kothi, a picturesque village near Manali, known for its adventurous activities. Engage in rock climbing, rappelling, and river crossing amidst the stunning natural landscapes. Enjoy a picnic lunch by the Beas River and spend the rest of the afternoon relaxing by the riverbanks. In the evening, visit the beautiful Naggar Castle and explore its art gallery.

  • Kothi Adventure Sports: INR 1,500 per person, 6 hours
  • Naggar Castle: INR 30 per person, 2 hours
Saturday, September 30: Hampta Pass Trek

Embark on a challenging trek to Hampta Pass, located at an altitude of 4,270 meters. Trek through lush green meadows, scenic valleys, and snow-capped mountain passes. Enjoy breathtaking views of the Himalayas and camp overnight at the stunning Chandratal Lake. This trek requires prior experience and a professional guide.

  • Hampta Pass Trek: INR 6,000 per person (including guide and camping equipment), 12 hours
Sunday, October 1: Solang Valley Adventure

Return to Solang Valley for another day of thrilling adventure. Engage in activities like paragliding, rappelling, and rock climbing. Experience the rush of adrenaline as you conquer the challenging terrain. In the evening, relax with a cup of tea at one of the cafes in Solang Valley and enjoy the beautiful sunset.

  • Solang Valley Adventure: Variable
  • Free time in Solang Valley: Variable
Monday, October 2: Manikaran Excursion

Take a day trip to Manikaran, known for its hot springs and religious significance. Explore the Gurudwara Sahib and the Ram Temple, and take a dip in the hot springs known for their healing properties. Enjoy a delicious langar meal at the Gurudwara and spend the afternoon exploring the local market. Return to Manali in the evening.

  • Manikaran Excursion: INR 1,000 per person (including transportation), 8 hours
  • Free time in Manikaran: Variable

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, consider trekking to the lesser-known Bhrigu Lake, located at an altitude of 4,300 meters. The trek offers stunning views, camping opportunities, and a chance to immerse in the natural beauty of the Himachal region. Another local favorite is the Solang Ropeway, which provides breathtaking aerial views of the valley and snow-covered peaks. It's perfect for thrill-seekers looking for an adrenaline rush.

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