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Sri Lanka Family-Friendly 7-Day Itinerary

Thursday, September 21: Colombo

In the morning, visit the Gangaramaya Buddhist Temple, a peaceful and ornate place of worship. In the afternoon, take a stroll in the Viharamahadevi Park and enjoy the serene atmosphere. As the evening sets in, head to Galle Face Green, a popular seaside promenade where you can fly kites and sample local street food.

  • Gangaramaya Buddhist Temple: Entrance fee - $3, Time spent - 2 hours
  • Viharamahadevi Park: Free entry, Time spent - 1-2 hours
  • Galle Face Green: Free entry, Time spent - 2-3 hours
Friday, September 22: Kandy

Start your day with a visit to the Temple of the Tooth Relic, a sacred Buddhist site. In the afternoon, explore the Royal Botanical Gardens, known for its diverse plant species. In the evening, attend a cultural show featuring traditional Kandyan dance performances.

  • Temple of the Tooth Relic: Entrance fee - $10, Time spent - 1-2 hours
  • Royal Botanical Gardens: Entrance fee - $10, Time spent - 2-3 hours
  • Kandyan Cultural Show: Entrance fee - $8, Time spent - 1-2 hours
Saturday, September 23: Sigiriya

Embark on a morning hike to the iconic Sigiriya Rock Fortress, an ancient rock palace with breathtaking views. In the afternoon, visit the Dambulla Cave Temple, a UNESCO World Heritage Site filled with stunning Buddhist murals. Enjoy a peaceful evening in the nearby village of Habarana.

  • Sigiriya Rock Fortress: Entrance fee - $30, Time spent - 3-4 hours
  • Dambulla Cave Temple: Entrance fee - $10, Time spent - 1-2 hours
  • Habarana Village: Free entry, Time spent - Rest of the evening
Sunday, September 24: Anuradhapura

Discover the ancient city of Anuradhapura in the morning, including highlights such as the sacred Bodhi Tree and the Ruwanwelisaya Stupa. In the afternoon, explore the beautiful Mihintale, a mountain peak known for its monastic ruins and stunning views. Wrap up the day with a peaceful visit to the Isurumuniya Temple.

  • Anuradhapura Ancient City: Entrance fee - $25, Time spent - 3-4 hours
  • Mihintale: Entrance fee - $5, Time spent - 2-3 hours
  • Isurumuniya Temple: Entrance fee - $2, Time spent - 1-2 hours
Monday, September 25: Ella

In the morning, take a scenic train ride from Kandy to Ella, enjoying the breathtaking views of tea plantations and misty mountains along the way. In Ella, hike to Little Adam's Peak for panoramic vistas. In the afternoon, visit the Nine Arch Bridge, an architectural marvel. Spend the evening exploring the local markets and trying traditional Sri Lankan cuisine.

  • Train from Kandy to Ella: Fare - $10, Time spent - 5-6 hours
  • Little Adam's Peak: Free entry, Time spent - 2-3 hours
  • Nine Arch Bridge: Free entry, Time spent - 1-2 hours
Tuesday, September 26: Yala National Park

Embark on an early morning safari in Yala National Park, known for its diverse wildlife, including elephants, leopards, and birds. Enjoy a packed breakfast amidst nature. In the afternoon, relax on the stunning beaches of nearby Yala or explore the ancient Sithulpawwa Rock Temple.

  • Yala National Park Safari: Entrance fee - $30, Time spent - 4-5 hours
  • Yala Beaches: Free entry, Time spent - 2-3 hours
  • Sithulpawwa Rock Temple: Entrance fee - $5, Time spent - 1-2 hours
Wednesday, September 27: Bentota

Spend your last day relaxing on the golden beaches of Bentota. Engage in various water activities such as jet skiing, banana boat rides, and snorkeling. Visit the Kosgoda Turtle Hatchery to learn about turtle conservation efforts. Enjoy a scenic boat ride along the Madu River and explore its mangrove forests.

  • Bentota Beaches: Free entry, Time spent - Full day
  • Kosgoda Turtle Hatchery: Entrance fee - $5, Time spent - 1-2 hours
  • Madu River Boat Ride: Fare - $20, Time spent - 2-3 hours

Hidden Gems and Local Favorites

For a unique family-friendly experience, visit the Pinnawala Elephant Orphanage, where you can observe and even bathe elephants rescued from the wild. Another hidden gem is the Polonnaruwa Ancient City, offering fascinating archaeological sites and ancient ruins. Finally, don't miss the Kandy Lake, a serene spot for a leisurely walk and boat ride.

Check out https://kayak.com/in?a=kan_252520_563153&p=v1&lc=en&url=%2Fstays to find the best hotel and flight prices for your Sri Lanka adventure!

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