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7-Day Adventure Itinerary in Meghalaya

Friday, September 22: Shillong

Start your adventure in the beautiful city of Shillong. In the morning, visit the famous Elephant Falls and be mesmerized by the cascading waters. In the afternoon, explore the Mawphlang Sacred Grove, a serene forest with ancient monoliths and rare flora. As the evening sets in, head to Police Bazaar, the heart of Shillong, for some local shopping and delicious street food.

  • Elephant Falls: INR 50, 2 hours
  • Mawphlang Sacred Grove: Free, 3 hours
  • Police Bazaar: INR 200, 2 hours
Saturday, September 23: Cherrapunjee

Embark on a thrilling journey to Cherrapunjee, known as the wettest place on Earth. Start your morning with a visit to the iconic Nohkalikai Falls, plunging from a staggering height. In the afternoon, explore the Mawsmai Cave, filled with limestone formations and eerie darkness. As the evening approaches, witness the stunning sunset at the Seven Sisters Falls.

  • Nohkalikai Falls: INR 50, 2 hours
  • Mawsmai Cave: INR 30, 1.5 hours
  • Seven Sisters Falls: Free, 1 hour
Sunday, September 24: Dawki

Head to Dawki, a small town known for its crystal-clear Umngot River. Start your morning with a boat ride on the river, mesmerized by the surreal beauty of the surroundings. In the afternoon, visit the nearby Living Root Bridges, astonishing natural wonders formed by the locals. Spend the evening exploring the local markets and tasting delicious local cuisine.

  • Umngot River Boat Ride: INR 500, 3 hours
  • Living Root Bridges: Free, 2 hours
  • Local Markets: INR 100, 2 hours
Monday, September 25: Mawlynnong

Experience the cleanest village in Asia, Mawlynnong. In the morning, visit the Living Root Bridge in Riwai Village and marvel at its architectural wonder. In the afternoon, explore the Mawlynnong Village, known for its well-maintained gardens and bamboo structures. As the evening sets in, climb the Sky View Tower for breathtaking panoramic views of the village and the neighboring plains of Bangladesh.

  • Living Root Bridge in Riwai Village: Free, 2 hours
  • Mawlynnong Village: INR 50, 3 hours
  • Sky View Tower: INR 10, 1 hour
Tuesday, September 26: Nongriat

Embark on an adventurous trek to Nongriat, home to the famous Double Decker Living Root Bridge. In the morning, hike through lush green forests and picturesque landscapes to reach the bridge. In the afternoon, take a refreshing dip in the natural pools of Rainbow Falls. Spend the evening soaking in the tranquility of this remote village.

  • Trek to Double Decker Living Root Bridge: Free, 4 hours
  • Rainbow Falls: Free, 2 hours
  • Relaxation in Nongriat Village: Free, 2 hours
Wednesday, September 27: Mawphlang

Explore the mystical village of Mawphlang. In the morning, visit the sacred Mawphlang Sacred Forest, known for its rich biodiversity and ancient traditions. In the afternoon, hike to the David Scott Trail, a historic route passing through scenic landscapes and colonial-era remains. As the evening approaches, experience traditional Khasi culture with a visit to Mawphlang Village and enjoy a cultural performance.

  • Mawphlang Sacred Forest: INR 50, 2 hours
  • David Scott Trail: Free, 3 hours
  • Mawphlang Village: Free, 2 hours
Thursday, September 28: Jowai

Conclude your adventure in Meghalaya by visiting Jowai, a hidden gem of the state. In the morning, explore the beautiful Krang Suri Waterfall, where you can swim in the crystal-clear turquoise waters. In the afternoon, visit the Nartiang Monoliths, an ancient site with standing stones and ancient relics. As the evening sets in, witness the stunning sunset from Thadlaskein Lake.

  • Krang Suri Waterfall: INR 20, 3 hours
  • Nartiang Monoliths: INR 50, 2 hours
  • Thadlaskein Lake: Free, 1 hour

Hidden Gems and Local Favorites

In Meghalaya, adventure seekers should not miss the Mawsynram, known for receiving the highest rainfall in the world. Explore the Mawjymbuin Cave, a hidden gem with unique stalactite formations. For those seeking adrenaline, try zip-lining at the Mawkdok Dympep Valley or go rock climbing at Sohra.

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