A Foodie's Delight: 7-Day Itinerary in Rishikesh

Thursday October 5: Arrival in Rishikesh

Welcome to Rishikesh! Begin your foodie journey with a visit to the iconic Chotiwala Restaurant for a traditional Indian breakfast. Afterward, explore the lively local markets for some street food delights. In the evening, head to the famous Beatles Ashram and enjoy a serene sunset along the banks of the Ganges River.

• Chotiwala Restaurant: Estimated Cost - INR 300, Time Spent - 1 hour
• Local Street Food Markets: Estimated Cost - INR 200, Time Spent - 2 hours
• Beatles Ashram: Estimated Cost - Free, Time Spent - 2 hours

Friday October 6: Yoga and Culinary Experiences

Start your day with a rejuvenating yoga session at one of the renowned ashrams in Rishikesh. Afterward, indulge in a healthy vegetarian lunch at a local yoga café. In the afternoon, take a cooking class to learn the secrets of Indian cuisine. End the day with a visit to the famous German Bakery for some delicious desserts.

• Yoga Session at Ashram: Estimated Cost - INR 500, Time Spent - 2 hours
• Vegetarian Yoga Café: Estimated Cost - INR 400, Time Spent - 1.5 hours
• Cooking Class: Estimated Cost - INR 1000, Time Spent - 3 hours
• German Bakery: Estimated Cost - INR 300, Time Spent - 1 hour

Saturday October 7: Ashram Visit and Evening Aarti

Embark on a spiritual journey by visiting the famous Parmarth Niketan Ashram and participating in their morning prayers and meditation sessions. Afterward, explore the local market and savor the flavors of Rishikesh street food. In the evening, witness the grand Ganga Aarti ceremony at Triveni Ghat.

• Parmarth Niketan Ashram: Estimated Cost - Free, Time Spent - 2 hours
• Local Street Food: Estimated Cost - INR 200, Time Spent - 2 hours
• Triveni Ghat Aarti: Estimated Cost - Free, Time Spent - 1 hour

Sunday October 8: Riverside Breakfast and Whitewater Rafting

Enjoy a scenic breakfast by the riverside, soaking in the peaceful ambiance of Rishikesh. Later, gear up for an adventurous whitewater rafting experience in the Ganges River. In the evening, unwind with a cup of masala chai at a riverside café.

• Riverside Breakfast: Estimated Cost - INR 500, Time Spent - 2 hours
• Whitewater Rafting: Estimated Cost - INR 1500, Time Spent - 4 hours
• Riverside Café: Estimated Cost - INR 200, Time Spent - 1 hour

Monday October 9: Trek to Neer Garh Waterfall and Organic Lunch

Embark on a beautiful trek to Neer Garh Waterfall, surrounded by lush greenery. Enjoy a refreshing dip in the waterfall's natural pool. Afterward, savor an organic lunch at a farm-to-table restaurant nestled in the hills. Spend the evening exploring the local handicraft markets.

• Neer Garh Waterfall Trek: Estimated Cost - INR 300, Time Spent - 4 hours
• Organic Lunch: Estimated Cost - INR 800, Time Spent - 2 hours
• Handicraft Markets: Estimated Cost - INR 300, Time Spent - 2 hours

Tuesday October 10: Yoga and Ayurveda Retreat

Participate in a morning yoga session at a renowned yoga retreat center. Afterward, treat yourself to a rejuvenating Ayurvedic spa session, including a relaxing massage and herbal treatments. In the evening, dine at a rooftop restaurant with panoramic views of the city.

• Yoga Retreat Center: Estimated Cost - INR 700, Time Spent - 2 hours
• Ayurvedic Spa Session: Estimated Cost - INR 2000, Time Spent - 3 hours
• Rooftop Restaurant: Estimated Cost - INR 800, Time Spent - 2 hours

Wednesday October 11: Cooking Workshop and Food Walk

Participate in a hands-on cooking workshop to learn the art of making traditional Indian dishes. Enjoy the delicacies you prepared for lunch. In the afternoon, join a guided food walk to explore hidden culinary gems and taste local specialties. End the day with a visit to the famous Lakshman Jhula bridge.

• Cooking Workshop: Estimated Cost - INR 1500, Time Spent - 4 hours
• Food Walk: Estimated Cost - INR 800, Time Spent - 2 hours
• Lakshman Jhula: Estimated Cost - Free, Time Spent - 1 hour

Hidden Gems and Local Favorites

For foodies, Rishikesh offers some hidden gems and local favorites. Don't miss the street food stalls near the Laxman Jhula area, serving delicious chaat, samosas, and sweets. Visit the Pure Soul Café for healthy and organic vegetarian meals with a stunning view of the Ganges. For a unique experience, try the traditional thali meal at Madras Café, known for its authentic South Indian cuisine.

Check hotel and flight prices for your trip to Rishikesh.