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7-Day Adventure Itinerary in Rishikesh

Tuesday, November 7: Arrive in Rishikesh

Start your adventure in Rishikesh by immersing yourself in the spiritual atmosphere of this holy city. In the morning, visit the iconic Triveni Ghat to witness the sacred Ganga Aarti ceremony. Afternoon is the perfect time to go for a thrilling river rafting experience on the Ganges. As the evening sets in, explore the bustling streets of the city, trying out local street food.

  • Triveni Ghat: Free, 2 hours
  • River Rafting: INR 1,500 per person, 3 hours
  • Local Street Food: INR 200 per person, 1 hour
Wednesday, November 8: Neelkanth Mahadev Temple & Trekking

Embark on an adventurous trek to Neelkanth Mahadev Temple, surrounded by lush green forests and offering breathtaking views. Start your day early in the morning and trek through the scenic routes, enjoying the serenity of nature. Spend the afternoon exploring the temple complex and taking in the spiritual vibes. Wrap up your day with a peaceful meditation session at the temple.

  • Trekking to Neelkanth Mahadev Temple: Free, 8 hours
  • Temple Visit: Free, 2 hours
  • Meditation: Free, 1 hour
Thursday, November 9: Cliff Jumping & Bungee Jumping

Get your adrenaline pumping with thrilling activities in Rishikesh. Start your day with cliff jumping at Jumpin Heights, where you can leap off cliffs into the refreshing Ganges waters. Afterward, experience the ultimate adventure by trying bungee jumping, considered one of the highest jumps in India. Spend the evening relaxing by the river and enjoying the natural beauty around you.

  • Cliff Jumping: INR 500 per person, 2 hours
  • Bungee Jumping: INR 3,500 per person, 2 hours
  • Relaxing by the River: Free, 2 hours
Friday, November 10: Yoga & Meditation

Immerse yourself in the spiritual practices of Rishikesh by starting your day with a yoga session. Choose from the numerous ashrams and yoga centers in the city to join a class suitable for your level. Afterward, indulge in peaceful meditation by the riverside, taking in the tranquility of the surroundings. In the evening, attend a Satsang session to experience devotional singing and wisdom-sharing.

  • Yoga Session: INR 500 per person, 2 hours
  • Meditation: Free, 1 hour
  • Satsang Session: Free, 2 hours
Saturday, November 11: Trek to Kunjapuri Temple & Camping

Embark on a scenic trek to the Kunjapuri Temple, located at a high altitude and offering panoramic views of the Himalayas and the sunrise. Start early in the morning to witness the breathtaking sunrise from the temple premises. Afterward, spend the day camping in the serene environment, enjoying bonfires, stargazing, and connecting with nature.

  • Trek to Kunjapuri Temple: Free, 6 hours
  • Camping: INR 1,000 per person, Overnight
Sunday, November 12: Waterfall Visit & Ayurvedic Massage

Take a break from adventure activities and indulge in natural beauty and relaxation. Visit the enchanting Patna Waterfall, where you can enjoy a refreshing dip in the cool waters and admire the cascading falls. In the afternoon, pamper yourself with an Ayurvedic massage, known for its healing properties. Spend the evening exploring the local markets and savoring delicious vegetarian cuisine.

  • Patna Waterfall: Free, 3 hours
  • Ayurvedic Massage: INR 1,500 per person, 2 hours
  • Exploring Local Markets: Cost varies, 2 hours
Monday, November 13: Adventure Sports & Ganga Aarti

Make the most of your last day in Rishikesh with exciting adventure sports. Choose from activities like ziplining, rock climbing, or rappelling to get your adrenaline pumping. In the evening, witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram, where priests perform rituals with oil lamps, incense, and chants, creating a mesmerizing spiritual ambiance.

  • Adventure Sports: Cost varies, 3 hours
  • Ganga Aarti: Free, 1 hour

Hidden Gems and Local Favorites

In addition to the well-known adventure activities, Rishikesh has some hidden gems and local favorites for adventure enthusiasts. Explore the nearby Rajaji National Park for wildlife safaris and birdwatching. For a unique experience, try flying fox or giant swing at Jumpin Heights. The nearby Shivpuri village offers scenic hikes and camping options amidst nature's beauty. Don't miss the opportunity to interact with the friendly locals and explore their culture.

For hotel and flight prices in Rishikesh, you can check here.

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